Sergey Koryakin

Compare

UnclaimedFPRGPAIPL RPU WPC WRPF

Male · Born 1977 · Russian Federation

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

695 kg

Single-ply · 82.5 kg · 35-39 · 2016

Best squat

275 kg

Single-ply · 82.5 kg · 35-39 · 2016

Best bench

160 kg

Single-ply · 82.5 kg · 35-39 · 2016

Best deadlift

290 kg

Raw · 82.5 kg · 40-44 · 2018

Best DOTS

476.11

Single-ply · 82.5 kg · 35-39 · 2016

Career summary

Sergey Koryakin's career best to date is 695 kg, set in 2016 at age 39. Their total grew 25 kg over 1.0 years between their first meet and that mark (~26.1 kg/year). Career variance was 66% squat-driven.

Career-best meet: North West Federal District Cup · RPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-11-09	Eastern European Cup	Single-ply	—	—	235	—	164.52
2014-11-01	Eurasian Cup	Single-ply	—	130	—	—	89.71
2015-05-30	Russian Championships	Single-ply	270	150	250	670	455.74
2015-12-12	Russian Cup	Single-ply	265	152.5	255	672.5	460.03
2016-05-14	North West Federal District Cup	Single-ply	275	160	260	695	476.11
2016-12-08	World Championships	Single-ply	270	150	260	680	468.2
2017-05-13	Northwest District Championships	Raw	—	—	270	—	184.83
2017-09-29	Eastern European Championships	Raw	—	—	285	—	195.66
2017-12-14	Russian North Tournament	Single-ply	260	150	280	690	471
2018-06-09	European Championships	Raw	—	—	290	—	199.09
2018-12-06	World Championships	Single-ply	—	—	275	—	187.58
2019-06-29	European Cup	Raw	—	—	275	—	186.73
2019-12-20	New Year's Bench Press Tournament	Raw	—	130	—	—	102.03
2019-12-21	Russian North Tournament	Wraps	230	125	260	615	418.62
2020-02-29	Iron Gryphon III	Raw	—	—	270	—	183.27
2020-12-26	Russian North	Raw	—	—	280	—	187.77
2021-10-23	Eastern European Championships	Raw	—	—	260	—	180.35
2021-12-25	Russian North	Raw	—	—	280	—	187.28
2022-04-23	Konstantin Konstantinov Memorial Tournament	Raw	—	—	280	—	187.15

Competition history · 24 meets

Konstantin Konstantinov Memorial Tournament
WRPF · 2022-04-23 · 90 kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead 280 kgTotal —Dots 187.15
Russian North
RPU · 2021-12-25 · 90 kg classRaw1st place
VLG, Russian Federation
Squat —Bench —Dead 280 kgTotal —Dots 187.28
Eastern European Championships
WRPF · 2021-10-23 · 82.5 kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead 260 kgTotal —Dots 180.35
Russian North
RPU · 2020-12-26 · 90 kg classRaw1st place
VLG, Russian Federation
Squat —Bench —Dead 280 kgTotal —Dots 187.77
Iron Gryphon III
WRPF · 2020-02-29 · 82.5 kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead 270 kgTotal —Dots 183.27
Russian North Tournament
RPU · 2019-12-21 · 82.5 kg classWraps1st place
VLG, Russian Federation
Squat 230 kgBench 125 kgDead 260 kgTotal 615 kgDots 418.62
New Year's Bench Press Tournament
FPR · 2019-12-20 · 66 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 102.03
Siberian Powerlifting Championships
FPR · 2019-12-09 · 66 kg classRaw3rd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 402.79
Novosibirsk Oblast Powerlifting Cup
FPR · 2019-10-11 · 66 kg classRaw1st place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 385.67
European Cup
GPA · 2019-06-29 · 82.5 kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead 275 kgTotal —Dots 186.73
Novosibirsk Olympic Day
FPR · 2019-06-16 · 66 kg classRaw1st place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 400.05
Centre of Asia
FPR · 2019-05-15 · 66 kg classRaw3rd place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 386.54
Novosibirsk Classic Powerlifting Universiade
FPR · 2019-03-30 · 66 kg classRaw1st place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 381.97
World Championships
IPL · 2018-12-06 · 82.5 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead 275 kgTotal —Dots 187.58
European Championships
GPA · 2018-06-09 · 82.5 kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead 290 kgTotal —Dots 199.09
Russian North Tournament
RPU · 2017-12-14 · 82.5 kg classSingle-ply1st place
VLG, Russian Federation
Squat 260 kgBench 150 kgDead 280 kgTotal 690 kgDots 471.00
Eastern European Championships
IPL · 2017-09-29 · 82.5 kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead 285 kgTotal —Dots 195.66
Northwest District Championships
RPU · 2017-05-13 · 82.5 kg classRaw1st place
VLG, Russian Federation
Squat —Bench —Dead 270 kgTotal —Dots 184.83
World Championships
GPA · 2016-12-08 · 82.5 kg classSingle-ply1st place
MOW, Russian Federation
Squat 270 kgBench 150 kgDead 260 kgTotal 680 kgDots 468.20
North West Federal District Cup
RPU · 2016-05-14 · 82.5 kg classSingle-ply1st place
VLG, Russian Federation
Squat 275 kgBench 160 kgDead 260 kgTotal 695 kgDots 476.11
Russian Cup
RPU · 2015-12-12 · 82.5 kg classSingle-ply1st place
VLG, Russian Federation
Squat 265 kgBench 152.5 kgDead 255 kgTotal 672.5 kgDots 460.03
Russian Championships
RPU · 2015-05-30 · 82.5 kg classSingle-ply1st place
VLG, Russian Federation
Squat 270 kgBench 150 kgDead 250 kgTotal 670 kgDots 455.74
Eurasian Cup
GPA · 2014-11-01 · 82.5 kg classSingle-ply1st place
VLG, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 89.71
Eastern European Cup
WPC · 2013-11-09 · 82.5 kg classSingle-ply1st place
VLG, Russian Federation
Squat —Bench —Dead 235 kgTotal —Dots 164.52

Sergey Koryakin

Is this you?

Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks