Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Sonia Knowlton's career best to date is 407.5 kg, set in 2022, 2.9 years after their first recorded meet. Their total grew 75 kg over 2.9 years between their first meet and that mark (~26.2 kg/year). 2.2-year gap in their competition record between 2020 and 2022.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-29 | Ryerson Barbell Club Classic | Raw | 120 | 67.5 | 145 | 332.5 | 380.07 |
| 2019-08-17 | Central Canadians | Raw | 25 | 25 | 60 | 110 | 123.92 |
| 2019-10-04 | Ontario Junior Provincials | Raw | 25 | 70 | 45 | 140 | 154.45 |
| 2020-03-03 | Nationals | Raw | 130 | 72.5 | 142.5 | 345 | 388.54 |
| 2022-05-09 | Nationals | Raw | 145 | 87.5 | 175 | 407.5 | 473.63 |
vs Raw · 57 kg class · any age · Canada · drug-tested
vs Raw · 57 kg class · any age · drug-tested