Rafik Zeynalov

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UnclaimedWPC WPC-RUS

Male · Born 1988

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Career highlights

Best total

630 kg

Multi-ply · 100 kg · 20-23 · drug-tested · 2008

Best squat

240 kg

Multi-ply · 100 kg · 20-23 · 2008

Best bench

180 kg

Multi-ply · 100 kg · 20-23 · drug-tested · 2010

Best deadlift

230 kg

Multi-ply · 100 kg · 20-23 · drug-tested · 2008

Best DOTS

398.80

Multi-ply · 100 kg · 20-23 · drug-tested · 2008

Career summary

Rafik Zeynalov's career best to date is 630 kg, set in 2008 at age 20. Their total grew 20 kg over 0.7 years between their first meet and that mark (~29.9 kg/year).

Career-best meet: Golden Tiger · WPC-RUS

Where this lifter ranks

In Russia, all-time

vs Multi-ply · 100 kg class · junior · Russia · drug-tested + not tested

Current cohort

vs Multi-ply · 100 kg class · junior · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-02-01	WPC-74 Powerlifting & Bench Press Master Meet	Multi-ply	240	150	220	610	397.82
2008-03-18	Russian National Championships	Multi-ply	225	152.5	215	592.5	385.51
2008-07-31	Eurasian Championships	Multi-ply	240	160	220	620	395.71
2008-10-02	Golden Tiger	Multi-ply	235	165	230	630	398.8
2009-02-26	Russian National Championships	Multi-ply	—	160	—	—	103.9
2010-02-13	Ural Championships	Multi-ply	—	180	—	—	116.39
2010-09-29	Asian Championships	Multi-ply	—	180	—	—	111.43
2011-04-05	Eastern European Championships	Multi-ply	—	170	—	—	105.28

Competition history · 8 meets

Eastern European Championships
WPC · 2011-04-05 · 100 kg classMulti-ply1st place
CHE, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 105.28
Asian Championships
WPC · 2010-09-29 · 100 kg classMulti-ply1st place
SVE, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 111.43
Ural Championships
WPC-RUS · 2010-02-13 · 90 kg classMulti-ply1st place
SVE, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 116.39
Russian National Championships
WPC-RUS · 2009-02-26 · 90 kg classMulti-ply1st place
CHE, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 103.90
Golden Tiger
WPC-RUS · 2008-10-02 · 100 kg classMulti-ply1st place
SVE, Russian Federation
Squat 235 kgBench 165 kgDead 230 kgTotal 630 kgDots 398.80
Eurasian Championships
WPC · 2008-07-31 · 100 kg classMulti-ply2nd place
CHE, Russian Federation
Squat 240 kgBench 160 kgDead 220 kgTotal 620 kgDots 395.71
Russian National Championships
WPC-RUS · 2008-03-18 · 90 kg classMulti-ply4th place
ROS, Russian Federation
Squat 225 kgBench 152.5 kgDead 215 kgTotal 592.5 kgDots 385.51
WPC-74 Powerlifting & Bench Press Master Meet
WPC-RUS · 2008-02-01 · 90 kg classMulti-ply1st place
Russian Federation
Squat 240 kgBench 150 kgDead 220 kgTotal 610 kgDots 397.82