Jayco de Ligt

Compare

UnclaimedKNKF-SP

Male · Born 2002 · Netherlands

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

615 kg

Raw · 120 kg · 20-23 · drug-tested · 2023

Best squat

212.5 kg

Raw · 105 kg · 24-34 · drug-tested · 2025

Best bench

135 kg

Raw · 120 kg · 20-23 · drug-tested · 2023

Best deadlift

275 kg

Raw · 105 kg · 20-23 · drug-tested · 2024

Best DOTS

376.56

Raw · 105 kg · 20-23 · drug-tested · 2024

Career summary

Jayco de Ligt's career best to date is 615 kg, set in 2023 at age 21. Their total grew 85 kg over 1.9 years between their first meet and that mark (~45.3 kg/year). Career variance was 58% deadlift-driven.

Career-best meet: Lichtstad Cup II · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 105 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 105 kg class · junior · drug-tested

Career peak cohort

vs Raw · 120 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-02-05	Northside Barbell Cup	Raw	185	115	230	530	323.67
2022-04-23	Junioren NK Powerliften Heren	Raw	195	120	247.5	562.5	341.81
2022-10-29	SBD Cup	Raw	170	125	230	525	316.84
2022-12-03	Odin Cup	Raw	202.5	125	247.5	575	346.78
2023-04-29	Junioren NK Powerliften	Raw	200	127.5	245	572.5	345.46
2023-12-23	Lichtstad Cup II	Raw	210	135	270	615	360.46
2024-03-30	SBD Paascup	Raw	207.5	130	267.5	605	353.22
2024-11-30	Lichtstad Cup	Raw	207.5	127.5	275	610	376.56
2025-12-13	Lichtstad Cup 2.0	Raw	212.5	127.5	255	595	358.91

Competition history · 9 meets

Lichtstad Cup 2.0
KNKF-SP · 2025-12-13 · 105 kg classRaw5th place
Netherlands
Squat 212.5 kgBench 127.5 kgDead 255 kgTotal 595 kgDots 358.91
Lichtstad Cup
KNKF-SP · 2024-11-30 · 105 kg classRaw11th place
Netherlands
Squat 207.5 kgBench 127.5 kgDead 275 kgTotal 610 kgDots 376.56
SBD Paascup
KNKF-SP · 2024-03-30 · 120 kg classRaw13th place
Netherlands
Squat 207.5 kgBench 130 kgDead 267.5 kgTotal 605 kgDots 353.22
Lichtstad Cup II
KNKF-SP · 2023-12-23 · 120 kg classRaw4th place
Netherlands
Squat 210 kgBench 135 kgDead 270 kgTotal 615 kgDots 360.46
Junioren NK Powerliften
KNKF-SP · 2023-04-29 · 105 kg classRaw19th place
Netherlands
Squat 200 kgBench 127.5 kgDead 245 kgTotal 572.5 kgDots 345.46
Odin Cup
KNKF-SP · 2022-12-03 · 105 kg classRaw5th place
Netherlands
Squat 202.5 kgBench 125 kgDead 247.5 kgTotal 575 kgDots 346.78
SBD Cup
KNKF-SP · 2022-10-29 · 105 kg classRaw39th place
Netherlands
Squat 170 kgBench 125 kgDead 230 kgTotal 525 kgDots 316.84
Junioren NK Powerliften Heren
KNKF-SP · 2022-04-23 · 105 kg classRaw19th place
Netherlands
Squat 195 kgBench 120 kgDead 247.5 kgTotal 562.5 kgDots 341.81
Northside Barbell Cup
KNKF-SP · 2022-02-05 · 105 kg classRaw11th place
Netherlands
Squat 185 kgBench 115 kgDead 230 kgTotal 530 kgDots 323.67