Denis Gromanov

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UnclaimedWPC-RUS

Male · Born 1982

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Career highlights

Best total

710 kg

Raw · 110 kg · 24-34 · 2012

Best squat

255 kg

Raw · 110 kg · 24-34 · 2012

Best bench

180 kg

Raw · 110 kg · 24-34 · 2013

Best deadlift

280 kg

Raw · 110 kg · 24-34 · 2012

Best DOTS

423.92

Raw · 110 kg · 24-34 · 2012

Career summary

Denis Gromanov's career best to date is 710 kg, set in 2012 at age 30. Their total grew 80 kg over 1.4 years between their first meet and that mark (~56.4 kg/year).

Career-best meet: PROdvijenie Championships · WPC-RUS

Where this lifter ranks

In Russia, all-time

vs Raw · 110 kg class · open · Russia · drug-test status unknown

Current cohort

vs Raw · 110 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-05-26	Moscow Regional Cup	Raw	225	155	250	630	378.8
2011-10-10	PRODvijenie	Raw	240	170	260	670	398.33
2012-10-25	PROdvijenie Championships	Raw	255	175	280	710	423.92
2013-02-22	Megapolis Championships	Raw	230	180	250	660	396.69

Competition history · 4 meets

Megapolis Championships
WPC-RUS · 2013-02-22 · 110 kg classRaw6th place
MOW, Russian Federation
Squat 230 kgBench 180 kgDead 250 kgTotal 660 kgDots 396.69
PROdvijenie Championships
WPC-RUS · 2012-10-25 · 110 kg classRaw2nd place
MOW, Russian Federation
Squat 255 kgBench 175 kgDead 280 kgTotal 710 kgDots 423.92
PRODvijenie
WPC-RUS · 2011-10-10 · 110 kg classRaw1st place
MOW, Russian Federation
Squat 240 kgBench 170 kgDead 260 kgTotal 670 kgDots 398.33
Moscow Regional Cup
WPC-RUS · 2011-05-26 · 110 kg classRaw9th place
MOW, Russian Federation
Squat 225 kgBench 155 kgDead 250 kgTotal 630 kgDots 378.80