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Hart Mizell's career best to date is 855 kg, set in 2024 at age 32. Their total grew 120 kg over 2.5 years between their first meet and that mark (~47.1 kg/year).
Career-best meet: American Cup · 365Strong
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-05 | Drug Tested 3rd Annual Battle in the CSRA | Raw | 265 | 180 | 290 | 735 | 422.59 |
| 2022-05-27 | Drug Tested National Championships | Raw | 260 | 160 | 272.5 | 692.5 | 401.49 |
| 2022-10-20 | World Championship | Raw | 280 | 182.5 | 295 | 757.5 | 434.68 |
| 2023-07-13 | National Championships | Raw | 292.5 | 192.5 | 295 | 780 | 441.74 |
| 2023-12-09 | King & Queen of Strength | Raw | 307.5 | 205 | 305 | 817.5 | 458.28 |
| 2024-08-24 | American Cup | Raw | 320 | 215 | 320 | 855 | 474.98 |
| 2025-07-27 | This is Powerlifting | Raw | 310 | 200 | 322.5 | 832.5 | 464.87 |
vs Raw · 140 kg class · open · USA · drug-tested + not tested
vs Raw · 140 kg class · open · drug-tested + not tested