Heather Hampson

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UnclaimedBAWLAEPFIPF USAPL

Female · Born 1967 · United Kingdom

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Career highlights

Best total

367.5 kg

Single-ply · 60 kg · 35-39 · drug-tested · 2005

Best squat

161.5 kg

Single-ply · 56 kg · 35-39 · drug-tested · 2003

Best bench

80 kg

Single-ply · 60 kg · 35-39 · drug-tested · 2005

Best deadlift

150 kg

Single-ply · 48 kg · 35-39 · drug-tested · 2002

Best DOTS

459.76

Single-ply · 56 kg · 35-39 · drug-tested · 2005

Career summary

Heather Hampson's career best to date is 367.5 kg, set in 2005 at age 38. Their total grew 72.5 kg over 8.6 years between their first meet and that mark (~8.4 kg/year). Career variance was 58% squat-driven.

Career-best meet: British Women's Powerlifting Championships · BAWLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-07-20	European Union Cup	Single-ply	110	57.5	127.5	295	383.61
1996-12-06	Women's European Powerlifting Championships	Single-ply	117.5	62.5	122.5	302.5	393.37
1997-11-27	Women's European Powerlifting Championships	Single-ply	120	62.5	130	312.5	407.63
1998-12-04	Women's European Powerlifting Championships	Single-ply	115	62.5	135	312.5	404.5
1999-09-25	South Yorkshire Open & Closed Powerlifting	Single-ply	135	65	142.5	342.5	420.3
1999-11-26	Women's European Powerlifting Championships	Single-ply	122.5	62.5	135	320	415.48
2000-09-09	South Yorkshire Powerlifting Championships	Single-ply	132.5	67.5	147.5	347.5	425.28
2001-02-11	YNE Masters Powerlifting	Single-ply	148	70	—	—	445.42
2001-11-28	Women's European Powerlifting Championships	Single-ply	130	60	145	335	438.35
2002-11-29	Women's European Powerlifting Championships	Single-ply	130	65	150	345	446.77
2003-06-28	British Women's Powerlifting Championships	Single-ply	140	70	137.5	347.5	448.43
2003-10-25	South Yorkshire Open Championships	Single-ply	161.5	—	—	—	453.19
2003-11-28	Women's European Powerlifting Championships	Single-ply	140	75	130	345	403.74
2004-06-26	British Women's Powerlifting Championships	Single-ply	135	77.5	145	357.5	438.7
2005-02-05	Women's Nationals	Single-ply	140	75	147.5	362.5	429.04
2005-03-05	British Women's Powerlifting Championships	Single-ply	140	80	147.5	367.5	424.47
2006-02-11	Yorkshire North East Masters Championships	Single-ply	105	60	125	290	319.9

Competition history · 50 meets

Yorkshire North East Masters Championships
BAWLA · 2006-02-11 · 56 kg classSingle-ply1st place
United Kingdom
Squat 105 kgBench 60 kgDead 125 kgTotal 290 kgDots 319.90
Yorkshire North East Senior Championships
BAWLA · 2005-11-26 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 429.50
South Yorkshire Open Championships
BAWLA · 2005-09-03 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 459.76
British Women's Powerlifting Championships
BAWLA · 2005-03-05 · 60 kg classSingle-ply1st place
United Kingdom
Squat 140 kgBench 80 kgDead 147.5 kgTotal 367.5 kgDots 424.47
Women's Nationals
USAPL · 2005-02-05 · 56 kg classSingle-plyG
MO, United States of America
Squat 140 kgBench 75 kgDead 147.5 kgTotal 362.5 kgDots 429.04
Yorkshire North East Counties Masters Championships
BAWLA · 2005-01-30 · 60 kg classSingle-plyG
United Kingdom
Squat —Bench —Dead —Total —Dots 411.00
NE Counties Powerlifting Championships
BAWLA · 2004-11-21 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 436.74
South East Counties Squat Championships
BAWLA · 2004-08-08 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 439.68
South Yorkshire Championships
BAWLA · 2004-07-31 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 439.68
British Women's Powerlifting Championships
BAWLA · 2004-06-26 · 52 kg classSingle-ply2nd place
United Kingdom
Squat 135 kgBench 77.5 kgDead 145 kgTotal 357.5 kgDots 438.70
Yorkshire and North East Unequipped Championships
BAWLA · 2004-05-23 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 340.20
Yorkshire and North East Bench Press Championships
BAWLA · 2004-05-23 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 87.98
Women's European Powerlifting Championships
EPF · 2003-11-28 · 56 kg classSingle-ply7th place
Slovakia
Squat 140 kgBench 75 kgDead 130 kgTotal 345 kgDots 403.74
South Yorkshire Open Championships
BAWLA · 2003-10-25 · 56 kg classSingle-plyG
United Kingdom
Squat 161.5 kgBench —Dead —Total —Dots 453.19
British Women's Powerlifting Championships
BAWLA · 2003-06-28 · 48 kg classSingle-ply1st place
United Kingdom
Squat 140 kgBench 70 kgDead 137.5 kgTotal 347.5 kgDots 448.43
Women's World Powerlifting Championships
IPF · 2003-05-22 · 56 kg classSingle-ply8th place
IL, United States of America
Squat —Bench —Dead —Total —Dots 440.56
Women's National Powerlifting Championships
USAPL · 2003-01-25 · 52 kg classSingle-plyG
TX, United States of America
Squat —Bench —Dead —Total —Dots 454.04
West Midlands Bench Press Championships
BAWLA · 2003-01-19 · 56 kg classSingle-plyG
United Kingdom
Squat —Bench —Dead —Total —Dots 92.69
Yorkshire and North East Championships
BAWLA · 2003-01-01 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 447.91
Women's European Powerlifting Championships
EPF · 2002-11-29 · 48 kg classSingle-ply6th place
Finland
Squat 130 kgBench 65 kgDead 150 kgTotal 345 kgDots 446.77
British Women's Powerlifting Championship
BAWLA · 2002-06-29 · 48 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 452.30
Women's World Powerlifting Championships
IPF · 2002-05-29 · 48 kg classSingle-ply5th place
Germany
Squat —Bench —Dead —Total —Dots 450.49
Yorkshire and North East Senior Championships
BAWLA · 2002-04-14 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 449.15
Women's National Powerlifting Championships
USAPL · 2002-02-09 · 52 kg classSingle-plyG
IL, United States of America
Squat —Bench —Dead —Total —Dots 435.76
Women's European Powerlifting Championships
EPF · 2001-11-28 · 48 kg classSingle-ply3rd place
Czech Republic
Squat 130 kgBench 60 kgDead 145 kgTotal 335 kgDots 438.35
European-Union Cup
EPF · 2001-07-28 · 52 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 422.02
British Women's Powerlifting Championship
BAWLA · 2001-06-30 · 48 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 434.96
Women's World Powerlifting Championships
IPF · 2001-05-24 · 48 kg classSingle-ply8th place
Czech Republic
Squat —Bench —Dead —Total —Dots 431.05
YNE Masters Powerlifting
BAWLA · 2001-02-11 · 52 kg classSingle-plyG
United Kingdom
Squat 148 kgBench 70 kgDead —Total —Dots 445.42
Women's European Powerlifting Championships
EPF · 2000-12-01 · 48 kg classSingle-ply5th place
Luxembourg
Squat —Bench —Dead —Total —Dots 437.66
South Yorkshire Powerlifting Championships
BAWLA · 2000-09-09 · 52 kg classSingle-ply1st place
YNE, United Kingdom
Squat 132.5 kgBench 67.5 kgDead 147.5 kgTotal 347.5 kgDots 425.28
European-Union Cup
EPF · 2000-07-22 · 48 kg classSingle-ply2nd place
Ireland
Squat —Bench —Dead —Total —Dots 424.56
British Women's Powerlifting Championship
BAWLA · 2000-02-26 · 48 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 427.15
Women's European Powerlifting Championships
EPF · 1999-11-26 · 48 kg classSingle-ply5th place
France
Squat 122.5 kgBench 62.5 kgDead 135 kgTotal 320 kgDots 415.48
South Yorkshire Open & Closed Powerlifting
BAWLA · 1999-09-25Single-ply1st place
United Kingdom
Squat 135 kgBench 65 kgDead 142.5 kgTotal 342.5 kgDots 420.30
Women's World Powerlifting Championships
IPF · 1999-05-19 · 48 kg classSingle-ply10th place
Denmark
Squat —Bench —Dead —Total —Dots 416.77
British Women's Powerlifting Championships
BAWLA · 1999-02-27 · 48 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 426.50
Women's European Powerlifting Championships
EPF · 1998-12-04 · 48 kg classSingle-ply4th place
Ukraine
Squat 115 kgBench 62.5 kgDead 135 kgTotal 312.5 kgDots 404.50
Women's World Powerlifting Championships
IPF · 1998-05-23 · 48 kg classSingle-ply7th place
Norway
Squat —Bench —Dead —Total —Dots 396.62
British Women's Powerlifting Championships
BAWLA · 1998-03-01 · 48 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 418.08
Women's European Powerlifting Championships
EPF · 1997-11-27 · 48 kg classSingle-ply3rd place
Norway
Squat 120 kgBench 62.5 kgDead 130 kgTotal 312.5 kgDots 407.63
Women's World Powerlifting Championships
IPF · 1997-06-18 · 48 kg classSingle-ply6th place
South Africa
Squat —Bench —Dead —Total —Dots 405.74
British Women's Powerlifting Championships
BAWLA · 1997-03-03 · 48 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 404.37
Women's European Powerlifting Championships
EPF · 1996-12-06 · 48 kg classSingle-ply5th place
Italy
Squat 117.5 kgBench 62.5 kgDead 122.5 kgTotal 302.5 kgDots 393.37
European Union Cup
EPF · 1996-07-20 · 48 kg classSingle-ply2nd place
France
Squat 110 kgBench 57.5 kgDead 127.5 kgTotal 295 kgDots 383.61
British Women's Powerlifting Championships
BAWLA · 1996-03-03 · 48 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 374.23
British Women's Powerlifting Championship
BAWLA · 1995-03-03 · 52 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 382.50
British Women's Powerlifting Championship
BAWLA · 1994-03-03 · 52 kg classSingle-ply4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 372.21
British Women's Powerlifting Championship
BAWLA · 1993-03-03 · 52 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 353.57
British Women's Powerlifting Championships
BAWLA · 1992-03-03 · 52 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 338.58