Heather Hampson

Heather Hampson's best meet by DOTS to date came in 2005 at age 39 in the 56 kg class: 390 kg at 459.8 DOTS. Their total grew 122.5 kg over 13.5 years between their first meet and that mark (~9.07 kg/year). Career variance was 62% squat-driven.

Career-best meet (by DOTS): South Yorkshire Open Championships · BAWLA

Progression

Equipment

Lines

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PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1992-03-03	British Women's Powerlifting Championships	Single-ply	107.5	50	110	267.5	338.58
1993-03-03	British Women's Powerlifting Championship	Single-ply	110	52.5	120	282.5	353.57
1994-03-03	British Women's Powerlifting Championship	Single-ply	115	57.5	127.5	300	372.21
1995-03-03	British Women's Powerlifting Championship	Single-ply	122.5	60	127.5	310	382.5
1996-03-03	British Women's Powerlifting Championships	Single-ply	105	60	125	290	374.23
1996-07-20	European Union Cup	Single-ply	110	57.5	127.5	295	383.61
1996-12-06	Women's European Powerlifting Championships	Single-ply	117.5	62.5	122.5	302.5	393.37
1997-03-03	British Women's Powerlifting Championships	Single-ply	112.5	67.5	130	310	404.37
1997-06-18	Women's World Powerlifting Championships	Single-ply	117.5	65	130	312.5	405.74
1997-11-27	Women's European Powerlifting Championships	Single-ply	120	62.5	130	312.5	407.63
1998-03-01	British Women's Powerlifting Championships	Single-ply	122.5	65	135	322.5	418.08
1998-05-23	Women's World Powerlifting Championships	Single-ply	110	62.5	132.5	305	396.62
1998-12-04	Women's European Powerlifting Championships	Single-ply	115	62.5	135	312.5	404.5
1999-02-27	British Women's Powerlifting Championships	Single-ply	125	65	140	330	426.5
1999-05-19	Women's World Powerlifting Championships	Single-ply	120	62.5	137.5	320	416.77
1999-09-25	South Yorkshire Open & Closed Powerlifting	Single-ply	135	65	142.5	342.5	420.3
1999-11-26	Women's European Powerlifting Championships	Single-ply	122.5	62.5	135	320	415.48
2000-02-26	British Women's Powerlifting Championship	Single-ply	127.5	65	137.5	330	427.15
2000-07-22	European-Union Cup	Single-ply	120	65	142.5	327.5	424.56
2000-09-09	South Yorkshire Powerlifting Championships	Single-ply	132.5	67.5	147.5	347.5	425.28
2000-12-01	Women's European Powerlifting Championships	Single-ply	125	65	145	335	437.66
2001-02-11	YNE Masters Powerlifting	Single-ply	148	70	150	358	445.42
2001-05-24	Women's World Powerlifting Championships	Single-ply	122.5	65	145	332.5	431.05
2001-06-30	British Women's Powerlifting Championship	Single-ply	120	67.5	147.5	335	434.96
2001-07-28	European-Union Cup	Single-ply	120	65	145	330	422.02
2001-11-28	Women's European Powerlifting Championships	Single-ply	130	60	145	335	438.35
2002-02-09	Women's National Powerlifting Championships	Single-ply	130	67.5	160	357.5	435.76
2002-04-14	Yorkshire and North East Senior Championships	Single-ply	140	70	157.5	367.5	449.15
2002-05-29	Women's World Powerlifting Championships	Single-ply	130	70	147.5	347.5	450.49
2002-06-29	British Women's Powerlifting Championship	Single-ply	133	70	147.5	350.5	452.3
2002-11-29	Women's European Powerlifting Championships	Single-ply	130	65	150	345	446.77
2003-01-01	Yorkshire and North East Championships	Single-ply	140	75	150	365	447.91
2003-01-19	West Midlands Bench Press Championships	Single-ply	—	77.5	—	—	—
2003-01-25	Women's National Powerlifting Championships	Single-ply	135	75	162.5	372.5	454.04
2003-05-22	Women's World Powerlifting Championships	Single-ply	145	75	150	370	440.56
2003-06-28	British Women's Powerlifting Championships	Single-ply	140	70	137.5	347.5	448.43
2003-10-25	South Yorkshire Open Championships	Single-ply	161.5	77.5	155	383	453.19
2003-11-28	Women's European Powerlifting Championships	Single-ply	140	75	130	345	403.74
2004-05-23	Yorkshire and North East Bench Press Championships	Single-ply	—	75	—	—	—
2004-05-23	Yorkshire and North East Unequipped Championships	Single-ply	100	62.5	127.5	290	340.2
2004-06-26	British Women's Powerlifting Championships	Single-ply	135	77.5	145	357.5	438.7
2004-07-31	South Yorkshire Championships	Single-ply	155	77.5	140	372.5	439.68
2004-08-08	South East Counties Squat Championships	Single-ply	155	77.5	140	372.5	439.68
2004-11-21	NE Counties Powerlifting Championships	Single-ply	150	75	150	375	436.74
2005-01-30	Yorkshire North East Counties Masters Championships	Single-ply	140	75	142.5	357.5	411
2005-02-05	Women's Nationals	Single-ply	140	75	147.5	362.5	429.04
2005-03-05	British Women's Powerlifting Championships	Single-ply	140	80	147.5	367.5	424.47
2005-09-03	South Yorkshire Open Championships	Single-ply	157.5	77.5	155	390	459.76
2005-11-26	Yorkshire North East Senior Championships	Single-ply	137.5	72.5	140	350	429.5
2006-02-11	Yorkshire North East Masters Championships	Single-ply	105	60	125	290	319.9

Recent & best

Yorkshire North East Masters Championships
BAWLA · 2006-02-11 · 56 kg classSingle-ply1st place
Total 290 kgDots 319.90
S———
B———
D———
Bodyweight 55.7 kgWilks 324.93Goodlift 53.49
Yorkshire North East Senior Championships
BAWLA · 2005-11-26 · 52 kg classSingle-ply1st place
Total 350 kgDots 429.50
No individual-attempt data was recorded for this meet.
South Yorkshire Open ChampionshipsCareer best
BAWLA · 2005-09-03 · 56 kg classSingle-ply1st place
Total 390 kgDots 459.76
No individual-attempt data was recorded for this meet.

Competition history · 50 meets

Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.

Heather Hampson

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Career highlights

Career summary

Progression

Recent & best

Competition history · 50 meets

Where this lifter ranks

Where this lifter ranks