Anastasiya Lysenko

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UnclaimedFPR

Female · Born 1995

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Career highlights

Best total

392.5 kg

Single-ply · 63 kg · 18-19 · drug-tested · 2013

Best squat

155 kg

Single-ply · 63 kg · 18-19 · drug-tested · 2013

Best bench

110 kg

Single-ply · 72 kg · 18-19 · drug-tested · 2013

Best deadlift

135 kg

Single-ply · 63 kg · 18-19 · drug-tested · 2013

Best DOTS

434.16

Single-ply · 63 kg · 20-23 · drug-tested · 2014

Career summary

Anastasiya Lysenko's career best to date is 392.5 kg, set in 2013 at age 18. Their total grew 167.5 kg over 2.9 years between their first meet and that mark (~57.1 kg/year). Career variance was 65% squat-driven.

Career-best meet: Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 63 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-01-05	Kaluga Oblast Bench Press Championships	Single-ply	—	62.5	—	—	65.32
2011-01-21	Kaluga Oblast Juniors & Sub-Juniors Powerlifting Championships	Single-ply	72.5	65	87.5	225	238.8
2011-04-29	Kaluga Oblast Powerlifting Cup	Single-ply	95	75	102.5	272.5	293.08
2011-10-08	Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships	Single-ply	75	75	105	255	272.55
2011-11-03	Kaluga Oblast Powerlifting Championships	Single-ply	85	82.5	107.5	275	292.96
2011-11-11	Kaluga City Bench Press Championships	Single-ply	—	85	—	—	88.91
2011-12-17	Kaluga Oblast Bench Press Cup	Single-ply	—	87.5	—	—	92.44
2012-01-09	Kaluga Oblast Bench Press Championships	Single-ply	—	92.5	—	—	97.54
2012-02-03	Kaluga Oblast Powerlifting Championships	Single-ply	115	93	100	308	321.31
2012-09-28	Kaluga Oblast Bench Press Cup	Single-ply	—	90	—	—	94.56
2012-10-19	Kaluga Oblast Powerlifting Championships	Single-ply	110	90	107.5	307.5	321.93
2012-11-07	Northwestern & Central District Bench Press Championships	Single-ply	—	85	—	—	88.34
2013-02-08	Kaluga Oblast Bench Press Championships	Single-ply	—	102.5	—	—	109.5
2013-03-07	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	100	—	—	107.04
2013-04-06	Kaluga Oblast Powerlifting Cup	Single-ply	130	110	135	375	398.93
2013-09-29	Kaluga Oblast Bench Press Cup	Single-ply	—	105	—	—	115.2
2013-10-30	Russian Bench Press Cup	Single-ply	—	102.5	—	—	110.4
2013-12-27	Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships	Single-ply	155	102.5	135	392.5	422.14
2014-02-07	Kaluga Oblast Sub-Juniors & Juniors Bench Press Championships	Single-ply	—	107.5	—	—	112.65
2014-03-10	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	107.5	—	—	115.67

Competition history · 26 meets

Kaluga Oblast Powerlifting Cup
FPR · 2014-04-18 · 72 kg classSingle-ply2nd place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 325.53
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2014-03-10 · 63 kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench 107.5 kgDead —Total —Dots 115.67
Kaluga Oblast Sub-Juniors & Juniors Bench Press Championships
FPR · 2014-02-07 · 72 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench 107.5 kgDead —Total —Dots 112.65
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2014-01-27 · 63 kg classSingle-ply5th place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 434.16
Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships
FPR · 2013-12-27 · 63 kg classSingle-ply1st place
KLU, Russian Federation
Squat 155 kgBench 102.5 kgDead 135 kgTotal 392.5 kgDots 422.14
Russian Bench Press Cup
FPR · 2013-10-30 · 63 kg classSingle-ply4th place
MOW, Russian Federation
Squat —Bench 102.5 kgDead —Total —Dots 110.40
Kaluga Oblast Bench Press Cup
FPR · 2013-09-29 · 63 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 115.20
White Nights
FPR · 2013-05-20 · 63 kg classSingle-ply4th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 418.36
Moscow Lights
FPR · 2013-05-15 · 63 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 412.79
Kaluga Oblast Powerlifting Cup
FPR · 2013-04-06 · 72 kg classSingle-ply2nd place
KLU, Russian Federation
Squat 130 kgBench 110 kgDead 135 kgTotal 375 kgDots 398.93
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2013-03-07 · 72 kg classSingle-ply2nd place
KEM, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 107.04
Kaluga Oblast Bench Press Championships
FPR · 2013-02-08 · 72 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench 102.5 kgDead —Total —Dots 109.50
Northwestern & Central District Bench Press Championships
FPR · 2012-11-07 · 72 kg classSingle-ply3rd place
PRI, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 88.34
Kaluga Oblast Powerlifting Championships
FPR · 2012-10-19 · 72 kg classSingle-ply3rd place
KLU, Russian Federation
Squat 110 kgBench 90 kgDead 107.5 kgTotal 307.5 kgDots 321.93
Kaluga Oblast Bench Press Cup
FPR · 2012-09-28 · 72 kg classSingle-ply2nd place
KLU, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 94.56
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2012-03-21 · 63 kg classSingle-ply7th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 344.50
Kaluga Oblast Powerlifting Championships
FPR · 2012-02-03 · 72 kg classSingle-ply1st place
KLU, Russian Federation
Squat 115 kgBench 93 kgDead 100 kgTotal 308 kgDots 321.31
Kaluga Oblast Bench Press Championships
FPR · 2012-01-09 · 72 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench 92.5 kgDead —Total —Dots 97.54
Kaluga Oblast Bench Press Cup
FPR · 2011-12-17 · 72 kg classSingle-plyG
KLU, Russian Federation
Squat —Bench 87.5 kgDead —Total —Dots 92.44
Russian Sports Schools Classic Powerlifting Championships
FPR · 2011-11-17 · 72 kg classRaw4th place
TVE, Russian Federation
Squat —Bench —Dead —Total —Dots 263.25
Kaluga City Bench Press Championships
FPR · 2011-11-11 · 72 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 88.91
Kaluga Oblast Powerlifting Championships
FPR · 2011-11-03 · 72 kg classSingle-ply3rd place
KLU, Russian Federation
Squat 85 kgBench 82.5 kgDead 107.5 kgTotal 275 kgDots 292.96
Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships
FPR · 2011-10-08 · 72 kg classSingle-ply1st place
KLU, Russian Federation
Squat 75 kgBench 75 kgDead 105 kgTotal 255 kgDots 272.55
Kaluga Oblast Powerlifting Cup
FPR · 2011-04-29 · 63 kg classSingle-ply2nd place
KLU, Russian Federation
Squat 95 kgBench 75 kgDead 102.5 kgTotal 272.5 kgDots 293.08
Kaluga Oblast Juniors & Sub-Juniors Powerlifting Championships
FPR · 2011-01-21 · 72 kg classSingle-ply2nd place
KLU, Russian Federation
Squat 72.5 kgBench 65 kgDead 87.5 kgTotal 225 kgDots 238.80
Kaluga Oblast Bench Press Championships
FPR · 2011-01-05 · 72 kg classSingle-ply2nd place
KLU, Russian Federation
Squat —Bench 62.5 kgDead —Total —Dots 65.32