Melissa Millikan

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UnclaimedUSAPL

Female · Born 1986 · United States of America · GA

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Career highlights

Best total

227.5 kg

Raw · 82.5 kg · 35-39 · drug-tested · 2025

Best squat

70 kg

Raw · 82.5 kg · 35-39 · drug-tested · 2025

Best bench

50 kg

Raw · 82.5 kg · 35-39 · drug-tested · 2025

Best deadlift

112.5 kg

Raw · 82.5 kg · 35-39 · drug-tested · 2025

Best DOTS

212.47

Raw · 82.5 kg · 35-39 · drug-tested · 2025

Career summary

Melissa Millikan's career best to date is 227.5 kg, set in 2025 at age 39. Their total grew 17.5 kg over 0.3 years between their first meet and that mark (~50.7 kg/year). Career variance was 84% squat-driven.

Career-best meet: Florida Man Classic III · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 82.5 kg class · open · USA · drug-tested

Current cohort

vs Raw · 82.5 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-03-29	9th Annual Capital City Barbell Championship	Raw	57.5	47.5	105	210	195.83
2025-08-02	Florida Man Classic III	Raw	70	47.5	110	227.5	212.47
2025-10-18	Southeast Regionals	Raw	62.5	50	112.5	225	212.14

Competition history · 3 meets

Southeast Regionals
USAPL · 2025-10-18 · 82.5 kg classRaw2nd place
SC, United States of America
Squat 62.5 kgBench 50 kgDead 112.5 kgTotal 225 kgDots 212.14
Florida Man Classic III
USAPL · 2025-08-02 · 82.5 kg classRaw1st place
FL, United States of America
Squat 70 kgBench 47.5 kgDead 110 kgTotal 227.5 kgDots 212.47
9th Annual Capital City Barbell Championship
USAPL · 2025-03-29 · 82.5 kg classRaw2nd place
FL, United States of America
Squat 57.5 kgBench 47.5 kgDead 105 kgTotal 210 kgDots 195.83