Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Sandra Howard's career best to date is 440.5 kg, set in 2021 at age 40. Their total grew 53 kg over 0.7 years between their first meet and that mark (~81.3 kg/year). Career variance was 94% squat-driven.
Career-best meet: Bending the Bar · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-06-27 | Florida Summer Slam | Raw | 152.5 | 67.5 | 167.5 | 387.5 | 403.53 |
| 2021-02-20 | Bending the Bar | Wraps | 182.5 | 75 | 183 | 440.5 | 445.1 |
| 2021-11-06 | DOFFL Ryan Blackwell Classic | Wraps | 185.5 | 72.5 | 160 | 418 | 425.1 |
| 2021-12-04 | Pulls for Pups | Raw | — | — | 165 | — | 166.06 |
vs Wraps · 75 kg class · masters-1 · drug-test status unknown