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Shannon Tong's career best to date is 292.5 kg, set in 2018, 1.8 years after their first recorded meet. Their total grew 40 kg over 1.8 years between their first meet and that mark (~21.7 kg/year).
Career-best meet: British Junior Women's Powerlifting Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | London Divisional | Raw | 90 | 50 | 112.5 | 252.5 | 335.71 |
| 2017-03-25 | British University Championships | Raw | 100 | 50 | 112.5 | 262.5 | 351.81 |
| 2017-11-25 | British Junior Classic Championships | Raw | 95 | 57.5 | — | — | — |
| 2018-03-18 | GL Divisional | Raw | 92.5 | 57.5 | 105 | 255 | 315.07 |
| 2018-09-22 | British Junior Women's Powerlifting Championships | Raw | 107.5 | 65 | 120 | 292.5 | 359.92 |
vs Raw · 52 kg class · any age · UK · drug-tested
vs Raw · 52 kg class · any age · drug-tested