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John Paolo Y Bunaos's career best to date is 465.5 kg, set in 2025 at age 16. Their total grew 45.5 kg over 0.6 years between their first meet and that mark (~78.4 kg/year). Career variance was 64% deadlift-driven.
Career-best meet: Equipped Nationals · PAP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-01-19 | National Interschool and Novice Powerlifting Cup | Raw | 155 | 87.5 | 177.5 | 420 | 363.62 |
| 2025-04-09 | Luzon Equipped Powerlifting Championship | Single-ply | 152.5 | 85 | 185 | 422.5 | 378.16 |
| 2025-08-19 | Equipped Nationals | Single-ply | 170 | 92.5 | 203 | 465.5 | 399.54 |
vs Single-ply · 59 kg class · sub-junior · Philippines · drug-tested
vs Single-ply · 59 kg class · sub-junior · drug-tested