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Jorrit Proost's career best to date is 520 kg, set in 2019, in their first competitive season. Their total grew 5 kg over 0.3 years between their first meet and that mark (~17.4 kg/year).
Career-best meet: Interclub 3 · VGPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-02-02 | Interclub 1 | Raw | 180 | 115 | 220 | 515 | 339.08 |
| 2019-05-18 | Interclub 3 | Raw | 190 | 120 | 210 | 520 | 339.52 |
vs Raw · 93 kg class · any age · Belgium · drug-tested
vs Raw · 93 kg class · any age · drug-tested