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Alexander Örn Kárason's best meet by DOTS to date came in 2025 at age 27 in the 93 kg class: 785 kg at 500.2 DOTS. Their total grew 520 kg over 5.6 years between their first meet and that mark (~92.15 kg/year). Career variance was 51% deadlift-driven.
Career-best meet (by DOTS): European Open Classic Powerlifting Championship · EPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-07-27 | ÍM í réttstöðulyftu | Single-ply | — | — | 265 | — | — |
| 2019-09-14 | ÍM í klassískum kraftlyftingum | Raw | 230 | 170 | 272.5 | 672.5 | 428.43 |
| 2019-11-16 | ÍM ungmenna og öldunga í klassískum kraftlyftingum | Raw | 240 | 170 | 265 | 675 | 430.59 |
| 2020-01-26 | Reykjavik International Games | Raw | 245 | 165 | 250 | 660 | 419.82 |
| 2020-06-27 | ÍM í réttstöðulyftu | Single-ply | — | — | 260 | — | — |
| 2020-09-12 | ÍM í klassískum kraftlyftingum | Raw | 220 | 187.5 | 230 | 637.5 | 406.77 |
| 2021-01-31 | Reykjavík International Games | Raw | 245 | 187.5 | 275 | 707.5 | 450.15 |
| 2021-06-05 | ÍM í klassískum kraftlyftingum | Raw | 255 | 175 | 277.5 | 707.5 | 450.26 |
| 2021-08-28 | ÍM í klassískri bekkpressu | Raw | — | 172.5 | — | — | — |
| 2021-09-23 | World Classic Powerlifting Championships | Raw | 257.5 | 190 | 262.5 | 710 | 451.88 |
| 2021-11-07 | Nordic Juniors & Sub-Juniors Championships | Raw | 260 | 182.5 | 295 | 737.5 | 470.56 |
| 2022-01-30 | Reykjavik International Games | Raw | 267.5 | 182.5 | 287.5 | 737.5 | 470.95 |
| 2022-06-06 | World Classic Powerlifting Championships | Raw | 272.5 | 190 | 300 | 762.5 | 487.3 |
| 2022-10-01 | Bikarmót í klassískum kraftlyftingum | Raw | 275 | 192.5 | 300.5 | 768 | 489.79 |
| 2023-01-29 | Reykjavik International Games | Raw | 272.5 | 175 | 302.5 | 750 | 477.31 |
| 2023-03-04 | ÍM í klassískum kraftlyftingum | Raw | 270 | 182.5 | 305.5 | 758 | 483.03 |
| 2023-04-23 | ÍM í klassískri bekkpressu | Raw | — | 187.5 | — | — | — |
| 2023-06-11 | World Classic Powerlifting Championships | Raw | 265 | 175 | 280 | 720 | 458.46 |
| 2023-09-08 | Western European Powerlifting Championships | Raw | 275 | 195 | 307.5 | 777.5 | 495.59 |
| 2024-03-12 | European Open Classic Powerlifting Championships | Raw | 280 | 187.5 | 312.5 | 780 | 496.69 |
| 2024-06-15 | World Classic Powerlifting Championships | Raw | 275 | 197.5 | 282.5 | 755 | 480.87 |
| 2024-08-24 | Menningarbikarmót í klassískri bekkpressu | Raw | — | 195 | — | — | — |
| 2024-10-26 | ÍM í klassískum kraftlyftingum | Raw | 287.5 | 203.5 | 312.5 | 803.5 | 498.64 |
| 2025-01-19 | Kraft ÍM í bekkpressu klassík og búnaður | Single-ply | — | 208 | — | — | — |
| 2025-03-18 | European Open Classic Powerlifting Championship | Raw | 280 | 200 | 305 | 785 | 500.24 |
| 2025-04-26 | Bikarmót í klassískum kraftlyftingum | Raw | 282.5 | 200 | 307.5 | 790 | 495.43 |
| 2025-06-08 | World Classic Powerlifting Championships | Raw | 275 | 200 | 305 | 780 | 496.97 |
| 2026-01-18 | Íslandsmeistaramót í klassískri bekkpressu | Raw | — | 202.5 | — | — | — |
| 2026-03-15 | European Open Classic Powerlifting Championships | Raw | 305 | 207.5 | 307.5 | 820 | 496.17 |
| 2026-04-11 | Bikarmeistaramót í klassískum kraftlyftingum | Raw | 250 | 195 | 240 | 685 | 415.14 |
| 2026-06-13 | World Classic Powerlifting Championships | Raw | 315 | 200 | 307.5 | 822.5 | 497.59 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 105 kg class · open · Iceland · drug-tested
vs Raw · 105 kg class · open · drug-tested
vs Raw · 93 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.