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Emma Kristofferson's career best to date is 373 kg, set in 2025 at age 28. Their total grew 55.5 kg over 2.4 years between their first meet and that mark (~22.8 kg/year).
Career-best meet: Iron Dog 7 · USPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Drug Tested American Muscle 5 | Raw | 117.5 | 62.5 | 137.5 | 317.5 | 333.29 |
| 2023-11-11 | Michigan Texas Power Bar Open | Raw | 121 | 60 | 140 | 321 | 339.12 |
| 2024-10-12 | Iron Dog | Raw | 135 | 70 | 145 | 350 | 355.08 |
| 2025-03-15 | The Grizzly | Raw | 136 | 73 | 150 | 359 | 377.54 |
| 2025-09-27 | Iron Dog 7 | Raw | 140 | 74 | 159 | 373 | 381.53 |
vs Raw · 75 kg class · open · USA · drug-tested
vs Raw · 75 kg class · open · drug-tested