Natasha Dunn-Kvedaras

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UnclaimedCPUCommonwealthPFIPF THSWPA

Female · Canada · ON

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Career highlights

Best total

380 kg

Raw · 63 kg · 40-44 · drug-tested · 2019

Best squat

137.5 kg

Raw · 63 kg · 40-44 · drug-tested · 2019

Best bench

85.5 kg

Raw · 63 kg · drug-tested · 2020

Best deadlift

162.5 kg

Raw · 63 kg · drug-tested · 2019

Best DOTS

412.72

Raw · 63 kg · 40-44 · drug-tested · 2019

Career summary

Natasha Dunn-Kvedaras's career best to date is 380 kg, set in 2019, 8.8 years after their first recorded meet. Their total grew 32.5 kg over 3.5 years between their first meet and that mark (~9.3 kg/year). 2.2-year gap in their competition record between 2021 and 2024. Career variance was 64% deadlift-driven.

Career-best meet: World Classic Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-12-01	Commonwealth Championships	Raw	130	77.5	140	347.5	365.45
2019-06-04	World Classic Powerlifting Championships	Raw	137.5	82.5	160	380	412.72
2019-09-15	Commonwealth Championships	Raw	130	85	162.5	377.5	409.88
2020-03-03	Nationals	Raw	65	85.5	65	215.5	234.71
2021-11-19	Central Canadian Powerlifting and Bench Press Championships	Raw	132.5	80	142.5	355	371.83
2024-01-27	The Weight Pit Open	Raw	130	60	152.5	342.5	351.21

Competition history · 32 meets

The Weight Pit Open
CPU · 2024-01-27 · 69 kg classRaw1st place
ON, Canada
Squat 130 kgBench 60 kgDead 152.5 kgTotal 342.5 kgDots 351.21
Central Canadian Powerlifting and Bench Press Championships
CPU · 2021-11-19 · 69 kg classRaw1st place
ON, Canada
Squat 132.5 kgBench 80 kgDead 142.5 kgTotal 355 kgDots 371.83
Nationals
CPU · 2020-03-03 · 63 kg classRaw5th place
MB, Canada
Squat 65 kgBench 85.5 kgDead 65 kgTotal 215.5 kgDots 234.71
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 63 kg classRaw1st place
Canada
Squat 130 kgBench 85 kgDead 162.5 kgTotal 377.5 kgDots 409.88
World Classic Powerlifting Championships
IPF · 2019-06-04 · 63 kg classRaw2nd place
Sweden
Squat 137.5 kgBench 82.5 kgDead 160 kgTotal 380 kgDots 412.72
National Championship
CPU · 2019-03-04 · 63 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 407.29
TSS-UTSA Invitational 6
THSWPA · 2019-02-14 · 90 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
TSS Invitational 4
THSWPA · 2019-01-31 · 90 kg classSingle-ply4th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 249.86
TSS-UTSA Invitational 1
THSWPA · 2019-01-10 · 90 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 226.98
Mustang Strong Powerlifting Meet
THSWPA · 2019-01-05 · 90 kg classSingle-ply5th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 229.03
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 63 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 397.62
Canadian Championship
CPU · 2018-02-19 · 63 kg classRaw2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 373.11
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 72 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 378.54
PEI Provincial Championship
CPU · 2017-08-05 · 72 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 364.16
Canadian National Championship
CPU · 2017-03-13 · 72 kg classRaw3rd place
QC, Canada
Squat —Bench —Dead —Total —Dots 388.76
Ontario Masters and Open Championship
CPU · 2016-11-12 · 72 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 359.22
Canadian Championship
CPU · 2016-02-15 · 63 kg classRaw2nd place
SK, Canada
Squat —Bench —Dead —Total —Dots 384.05
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 72 kg classRaw2nd place
BC, Canada
Squat 130 kgBench 77.5 kgDead 140 kgTotal 347.5 kgDots 365.45
Prince County Open
CPU · 2015-06-20 · 72 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 375.89
Canadian Championship
CPU · 2015-04-06 · 72 kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 341.82
PEI Provincials
CPU · 2015-02-07 · 72 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 78.25
Eastern Canadian Championship
CPU · 2014-11-29 · 72 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 74.90
DEF Championship
CPU · 2014-10-04 · 72 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 338.09
Atlantic Raw Championship
CPU · 2014-08-16 · 72 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 320.80
Prince County Open
CPU · 2014-06-21 · 72 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 325.87
PEI Equipped Provincials/Winter Classic
CPU · 2014-01-18 · 72 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 309.43
PEI Provincials
CPU · 2013-01-12 · 72 kg classRaw1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 303.01
PEI Provincials
CPU · 2012-01-28 · 72 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 67.45
Canadian Championship
CPU · 2011-03-29 · 63 kg classSingle-ply3rd place
PE, Canada
Squat —Bench —Dead —Total —Dots 326.34
PEI Provincial Championship
CPU · 2011-01-15 · 63 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 285.39
PEI Open
CPU · 2010-11-27 · 67.5 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 61.37
Atlantic Raw Record Breakers
CPU · 2010-08-14 · 67.5 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 239.70

Natasha Dunn-Kvedaras

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Career highlights

Career summary

Progression

Competition history · 32 meets

Where this lifter ranks

Where this lifter ranks