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Ragnhild Engeland's career best to date is 402.5 kg, set in 2000, 4.6 years after their first recorded meet. Their total grew 37.5 kg over 1.9 years between their first meet and that mark (~19.4 kg/year). Career variance was 62% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1995-08-26 | NM Benkpress | Single-ply | — | 85 | — | — | 83.68 |
| 1996-08-23 | NM i Benkpress | Single-ply | — | 85 | — | — | 82.67 |
| 1997-08-30 | NM Benkpress | Single-ply | — | 85 | — | — | 85.89 |
| 1998-04-25 | Seriestevne | Single-ply | 130 | 90 | 145 | 365 | 355.5 |
| 1998-05-16 | KM Hedmark - Oppland | Single-ply | 130 | 90 | 150 | 370 | 363.74 |
| 1998-08-22 | NM Benkpress | Single-ply | — | 90 | — | — | 89.13 |
| 1998-10-17 | RM-Øst | Single-ply | 135 | 90 | 155 | 380 | 374.94 |
| 1999-03-19 | NM | Single-ply | 145 | 87.5 | 155 | 387.5 | 380.67 |
| 2000-03-31 | A-NM | Single-ply | 147.5 | 92.5 | 162.5 | 402.5 | 395.69 |
| 2000-08-26 | NM Benkpress | Single-ply | — | 90 | — | — | 87.47 |
| 2001-03-30 | A NM | Single-ply | 135 | 90 | 150 | 375 | 363.21 |
| 2001-05-05 | Nordic Bench Press Championships | Single-ply | — | 105 | — | — | 100.94 |
vs Single-ply · 75 kg class · any age · Norway · drug-tested
vs Single-ply · 75 kg class · any age · drug-tested