Ragnhild Engeland

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UnclaimedNSFNordicPF

Female · Norway

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Career highlights

Best total

402.5 kg

Single-ply · 75 kg · drug-tested · 2000

Best squat

147.5 kg

Single-ply · 75 kg · drug-tested · 2000

Best bench

105 kg

Single-ply · 82.5 kg · drug-tested · 2001

Best deadlift

162.5 kg

Single-ply · 75 kg · drug-tested · 2000

Best DOTS

400.32

Single-ply · 75 kg · drug-tested · 2000

Career summary

Ragnhild Engeland's career best to date is 402.5 kg, set in 2000, 4.6 years after their first recorded meet. Their total grew 37.5 kg over 1.9 years between their first meet and that mark (~19.4 kg/year). Career variance was 62% squat-driven.

Career-best meet: A-NM · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-08-26	NM Benkpress	Single-ply	—	85	—	—	83.68
1996-08-23	NM i Benkpress	Single-ply	—	85	—	—	82.67
1997-08-30	NM Benkpress	Single-ply	—	85	—	—	85.89
1998-04-25	Seriestevne	Single-ply	130	90	145	365	355.5
1998-05-16	KM Hedmark - Oppland	Single-ply	130	90	150	370	363.74
1998-08-22	NM Benkpress	Single-ply	—	90	—	—	89.13
1998-10-17	RM-Øst	Single-ply	135	90	155	380	374.94
1999-03-19	NM	Single-ply	145	87.5	155	387.5	380.67
2000-03-31	A-NM	Single-ply	147.5	92.5	162.5	402.5	395.69
2000-08-26	NM Benkpress	Single-ply	—	90	—	—	87.47
2001-03-30	A NM	Single-ply	135	90	150	375	363.21
2001-05-05	Nordic Bench Press Championships	Single-ply	—	105	—	—	100.94

Competition history · 22 meets

NM Benkpress
NSF · 2003-08-30 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 83.14
KM Benkpress
NSF · 2003-06-21 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 80.99
NM Benkpress
NSF · 2001-08-25 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 82.10
Nordic Bench Press Championships
NordicPF · 2001-05-05 · 82.5 kg classSingle-ply1st place
Denmark
Squat —Bench 105 kgDead —Total —Dots 100.94
A NM
NSF · 2001-03-30 · 82.5 kg classSingle-ply2nd place
Norway
Squat 135 kgBench 90 kgDead 150 kgTotal 375 kgDots 363.21
NM Benkpress
NSF · 2000-08-26 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 87.47
Markløftstevne
NSF · 2000-06-26 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 157.07
Nordisk Benkpress
NSF · 2000-05-06 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 99.97
Nordic Bench Press Championships
NordicPF · 2000-05-05 · 75 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 99.83
A-NM
NSF · 2000-03-31 · 75 kg classSingle-ply2nd place
Norway
Squat 147.5 kgBench 92.5 kgDead 162.5 kgTotal 402.5 kgDots 395.69
Seriestevne
NSF · 2000-03-11 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 387.16
Landskamp
NSF · 2000-02-06 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 400.32
Women's Nordic Powerlifting Championships
NordicPF · 1999-09-18 · 82.5 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 371.25
NM benkpress
NSF · 1999-08-22 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM
NSF · 1999-03-19 · 75 kg classSingle-ply4th place
Norway
Squat 145 kgBench 87.5 kgDead 155 kgTotal 387.5 kgDots 380.67
RM-Øst
NSF · 1998-10-17 · 75 kg classSingle-ply1st place
Norway
Squat 135 kgBench 90 kgDead 155 kgTotal 380 kgDots 374.94
NM Benkpress
NSF · 1998-08-22 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 89.13
KM Hedmark - Oppland
NSF · 1998-05-16 · 75 kg classSingle-ply1st place
Norway
Squat 130 kgBench 90 kgDead 150 kgTotal 370 kgDots 363.74
Seriestevne
NSF · 1998-04-25 · 75 kg classSingle-ply1st place
Norway
Squat 130 kgBench 90 kgDead 145 kgTotal 365 kgDots 355.50
NM Benkpress
NSF · 1997-08-30 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 85.89
NM i Benkpress
NSF · 1996-08-23 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 82.67
NM Benkpress
NSF · 1995-08-26 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 85 kgDead —Total —Dots 83.68

Ragnhild Engeland

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Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks