Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Jonah Liwag's career best to date is 795 kg, set in 2024 at age 28. Their total grew 253.0 kg over 7.7 years between their first meet and that mark (~33.0 kg/year). 2.0-year gap in their competition record between 2022 and 2024.
Career-best meet: Hawai'i State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Evergreen State Open Championships | Wraps | 195.04 | 117.93 | 229.06 | 542.03 | 370.55 |
| 2017-03-18 | Washington State Championships | Raw | 210 | 112.5 | 227.5 | 550 | 373.86 |
| 2020-02-08 | Granada Hills Grit | Raw | 250 | 160 | 262.5 | 672.5 | 435.82 |
| 2021-11-13 | Drug Tested NOVA Fall Classic Invitational and Virginia State Championships | Raw | 280 | 170 | 295 | 745 | 483.35 |
| 2022-07-03 | Hawai'i State Championships | Raw | 280 | 172.5 | 302.5 | 755 | 474.17 |
| 2024-07-20 | Hawai'i State Championships | Raw | 302.5 | 175 | 317.5 | 795 | 492.58 |
vs Raw · 100 kg class · open · USA · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested