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Jonah Liwag's best meet by DOTS to date came in 2024 at age 28 in the 100 kg class: 795 kg at 492.6 DOTS. Their total grew 492.5 kg over 8.9 years between their first meet and that mark (~55.5 kg/year). 2.0-year gap in their competition record between 2022 and 2024.
Career-best meet (by DOTS): Hawai'i State Championships · USAPL
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-09-05 | Ventura Open | Raw | — | 110 | 192.5 | — | — |
| 2016-11-19 | Evergreen State Open Championships | Wraps | 195.04 | 117.93 | 229.06 | 542.03 | 370.55 |
| 2017-03-18 | Washington State Championships | Raw | 210 | 112.5 | 227.5 | 550 | 373.86 |
| 2017-05-13 | Washington State Open | Raw | 240 | 132.5 | 245 | 617.5 | 399.28 |
| 2018-05-12 | Washington State Championships | Raw | 242.5 | 145 | 260 | 647.5 | 441.68 |
| 2018-08-25 | Anaheim Fit Expo | Raw | — | 147.5 | 260 | — | — |
| 2020-02-08 | Granada Hills Grit | Raw | 250 | 160 | 262.5 | 672.5 | 435.82 |
| 2021-11-13 | Drug Tested NOVA Fall Classic Invitational and Virginia State Championships | Raw | 280 | 170 | 295 | 745 | 483.35 |
| 2022-07-03 | Hawai'i State Championships | Raw | 280 | 172.5 | 302.5 | 755 | 474.17 |
| 2024-07-20 | Hawai'i State Championships | Raw | 302.5 | 175 | 317.5 | 795 | 492.58 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 100 kg class · open · USA · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.