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Åsa Frostad Kjærstad's career best to date is 300 kg, set in 2018, 1.2 years after their first recorded meet. Their total grew 57.5 kg over 1.2 years between their first meet and that mark (~46.9 kg/year). Career variance was 66% squat-driven.
Career-best meet: Klubbstevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Åpent stevne | Raw | 75 | 50 | 117.5 | 242.5 | 276.25 |
| 2017-12-16 | Klubbstevne | Raw | 85 | 50 | 120 | 255 | 295.58 |
| 2018-04-26 | NM Ungdom Junior Veteran Utstyrsfritt | Raw | 102.5 | 55 | 130 | 287.5 | 320.74 |
| 2018-12-15 | Klubbstevne | Raw | 105 | 55 | 140 | 300 | 325.51 |
vs Raw · 63 kg class · any age · Norway · drug-tested
vs Raw · 63 kg class · any age · drug-tested