Nic Giannis

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UnclaimedAusPLUSAPL

Male · Born 1998 · Australia

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Career highlights

Best total

632.5 kg

Raw · 100 kg · 24-34 · drug-tested · 2025

Best squat

242.5 kg

Raw · 100 kg · 24-34 · drug-tested · 2025

Best bench

140 kg

Raw · 100 kg · 24-34 · drug-tested · 2025

Best deadlift

250 kg

Raw · 100 kg · 24-34 · drug-tested · 2025

Best DOTS

391.37

Raw · 100 kg · 24-34 · drug-tested · 2025

Career summary

Nic Giannis's career best to date is 632.5 kg, set in 2025 at age 27. Their total grew 47.5 kg over 2.2 years between their first meet and that mark (~21.7 kg/year). Career variance was 67% squat-driven.

Career-best meet: The Darkside Cup · AusPL

Where this lifter ranks

In Australia, all-time

vs Raw · 100 kg class · open · Australia · drug-tested

Current cohort

vs Raw · 100 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-02-25	Strength Culture Cup	Raw	220	130	235	585	364.2
2024-06-29	Avia Performance Winter Open III	Raw	240	135	237.5	612.5	379.17
2025-05-04	The Darkside Cup	Raw	242.5	140	250	632.5	391.37

Competition history · 3 meets

The Darkside Cup
AusPL · 2025-05-04 · 100 kg classRaw3rd place
VIC, Australia
Squat 242.5 kgBench 140 kgDead 250 kgTotal 632.5 kgDots 391.37
Avia Performance Winter Open III
USAPL · 2024-06-29 · 100 kg classRaw1st place
Australia
Squat 240 kgBench 135 kgDead 237.5 kgTotal 612.5 kgDots 379.17
Strength Culture Cup
USAPL · 2023-02-25 · 100 kg classRaw2nd place
Australia
Squat 220 kgBench 130 kgDead 235 kgTotal 585 kgDots 364.20