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Sebastian Simmerl's career best to date is 765 kg, set in 2019 at age 34. Their total grew 222.5 kg over 2.2 years between their first meet and that mark (~99.2 kg/year). Career variance was 57% squat-driven.
Career-best meet: Bayernliga KDK 1. Wettkampftag · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-06-25 | Bavaria Cup | Single-ply | — | — | 210 | — | 128.93 |
| 2016-10-15 | Oberbayerische Meisterschaften Kraftdreikampf - Bankdrücken - Kreuzheben | Single-ply | 195 | 137.5 | 210 | 542.5 | 327.81 |
| 2017-01-21 | Bayernliga Kraftdreikampf 1. Runde | Single-ply | 230 | 160 | 225 | 615 | 365.51 |
| 2017-03-04 | Bayernliga Kraftdreikampf 2. Runde | Single-ply | 230 | 165 | 235 | 630 | 373.51 |
| 2017-04-29 | LM Bayern KDK Aktive | Single-ply | 245 | 175 | 237.5 | 657.5 | 390.22 |
| 2017-06-24 | Bavaria Cup | Single-ply | — | — | 245 | — | 144.71 |
| 2017-09-30 | Oberbayerische Meisterschaft im Kraftdreikampf | Single-ply | 275 | 192.5 | 250 | 717.5 | 421.57 |
| 2018-01-12 | 1. Runde Bayernliga KDK | Single-ply | 270 | 195 | 250 | 715 | 418.49 |
| 2018-03-03 | 2. Runde Bayernliga KDK | Single-ply | 280 | 205 | 255 | 740 | 430.05 |
| 2018-04-28 | Bayerische Meisterschaft KDK EQ | Single-ply | 282.5 | 207.5 | 260 | 750 | 436.79 |
| 2018-06-30 | Bavaria Cup | Single-ply | — | — | 265 | — | 154.43 |
| 2018-12-01 | Ländermannschaftspokal im Bankdrücken | Single-ply | — | 212.5 | — | — | 123.27 |
| 2019-01-12 | Bayernliga KDK 1. Wettkampftag | Single-ply | 305 | 215 | 245 | 765 | 445.39 |
| 2019-05-18 | Bayerische Meisterchaft Bankdrücken EQ | Single-ply | — | 230 | — | — | 133.58 |
| 2019-06-15 | Bavaria Cup | Single-ply | — | — | 255 | — | 148.46 |
vs Single-ply · 120 kg class · open · Germany · drug-tested
vs Single-ply · 120 kg class · open · drug-tested