James Longino

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UnclaimedUSAPL

Male · Born 1988 · United States of America · LA

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Career highlights

Best total

510 kg

Raw · 120+ kg · 24-34 · drug-tested · 2016

Best squat

170 kg

Raw · 120+ kg · 24-34 · drug-tested · 2016

Best bench

110 kg

Raw · 120+ kg · 24-34 · drug-tested · 2016

Best deadlift

230 kg

Raw · 120+ kg · 24-34 · drug-tested · 2016

Best DOTS

278.28

Raw · 120+ kg · 24-34 · drug-tested · 2016

Career summary

James Longino's career best to date is 510 kg, set in 2016 at age 28. Their total grew 47.5 kg over 0.5 years between their first meet and that mark (~95.3 kg/year).

Career-best meet: Louisiana State Championship · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 120+ kg class · open · USA · drug-tested

Current cohort

vs Raw · 120+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-07-18	Louisiana Summer Classic	Raw	147.5	100	215	462.5	255.34
2015-12-26	Legends' Iron Christmas	Raw	—	—	222.3	—	120.92
2016-01-16	Louisiana State Championship	Raw	170	110	230	510	278.28

Competition history · 3 meets

Louisiana State Championship
USAPL · 2016-01-16 · 120+ kg classRaw2nd place
LA, United States of America
Squat 170 kgBench 110 kgDead 230 kgTotal 510 kgDots 278.28
Legends' Iron Christmas
USAPL · 2015-12-26 · 120+ kg classRaw2nd place
LA, United States of America
Squat —Bench —Dead 222.3 kgTotal —Dots 120.92
Louisiana Summer Classic
USAPL · 2015-07-18 · 120+ kg classRaw1st place
LA, United States of America
Squat 147.5 kgBench 100 kgDead 215 kgTotal 462.5 kgDots 255.34