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Rowen Middendorf's career best to date is 602.5 kg, set in 2025 at age 17. Their total grew 82.5 kg over 0.8 years between their first meet and that mark (~108.8 kg/year). Career variance was 70% deadlift-driven.
Career-best meet: Mega Nationals · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-08-03 | Catalyst Strength Lift Off | Raw | 197.5 | 110 | 212.5 | 520 | 333.3 |
| 2025-02-02 | The Big Roar | Raw | 212.5 | 122.5 | 247.5 | 582.5 | 372.37 |
| 2025-05-07 | Mega Nationals | Raw | 222.5 | 125 | 255 | 602.5 | 384.54 |
vs Raw · 93 kg class · sub-junior · Australia · drug-tested
vs Raw · 93 kg class · sub-junior · drug-tested