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Friedrich Mockenhaupt's career best to date is 730 kg, set in 2018 at age 28. Their total grew 172.5 kg over 9.0 years between their first meet and that mark (~19.1 kg/year). 7.1-year gap in their competition record between 2019 and 2026.
Career-best meet: Bembel 2.0 IV · Germany-UA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-12-01 | Bembel Man | Raw | 180 | 140 | 237.5 | 557.5 | 331.92 |
| 2011-04-16 | Hessische Meisterschaft Kreuzheben | Single-ply | — | — | 240 | — | 140.34 |
| 2012-04-28 | Hesssiche Meisterschaft im Kreuzheben | Single-ply | — | — | 240 | — | 143.93 |
| 2012-11-10 | DM Kreuzheben | Single-ply | — | — | 230 | — | 138.29 |
| 2013-11-30 | Hessische Mannschaftmeisterschaft | Raw | 225 | 157.5 | 255 | 637.5 | 380.91 |
| 2013-12-21 | Bembel Man | Raw | 230 | 160 | 265 | 655 | 393.68 |
| 2014-09-27 | Hessenmeisterschaft Kraftdreikampf | Raw | 230 | 157.5 | 272.5 | 660 | 399.75 |
| 2015-12-19 | Bembel Man | Raw | 235 | 162.5 | 285 | 682.5 | 413.21 |
| 2016-04-16 | Hessische Mannschaftmeisterschaft | Single-ply | 245 | 160 | 280 | 685 | 412.02 |
| 2017-12-16 | Bembel 2.0 III | Raw | 235 | 165 | 292.5 | 692.5 | 413.32 |
| 2018-12-15 | Bembel 2.0 IV | Raw | 250 | 180 | 300 | 730 | 430.46 |
| 2019-01-19 | 1. Wettkampftag Bundesliga Kraftdreikampf | Single-ply | 240 | 162.5 | 280 | 682.5 | 389.01 |
| 2026-02-07 | Bezirksmeisterschaft KDK Hessen-Süd | Raw | 250 | 157.5 | 270 | 677.5 | 393.61 |
vs Raw · 120 kg class · open · Germany · drug-tested + not tested
vs Raw · 120 kg class · open · drug-tested + not tested
vs Raw · 90+ kg class · open · drug-test status unknown