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Kristy Lyons's career best to date is 330 kg, set in 2024 at age 33. Their total grew 57.5 kg over 3.9 years between their first meet and that mark (~14.9 kg/year). 3.5-year gap in their competition record between 2021 and 2024. Career variance was 54% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | 2nd Annual Winter Power Bash | Raw | 92.5 | 52.5 | 127.5 | 272.5 | 259.05 |
| 2021-04-10 | The Battle XXIV | Raw | 90 | 55 | 137.5 | 282.5 | 265.36 |
| 2024-10-12 | Iron Dog | Raw | 111 | 64 | 155 | 330 | 296.11 |
vs Raw · 90 kg class · open · USA · drug-test status unknown
vs Raw · 90 kg class · open · drug-test status unknown