Frans van der Putten

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Male · Born 1963 · Netherlands

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Career highlights

Best total

691 kg

Single-ply · 105 kg · 60-64 · drug-tested · 2023

Best squat

235 kg

Single-ply · 105 kg · 60-64 · drug-tested · 2023

Best bench

265 kg

Single-ply · 105 kg · 55-59 · drug-tested · 2018

Best deadlift

222.5 kg

Raw · 105 kg · 60-64 · drug-tested · 2023

Best DOTS

424.30

Single-ply · 105 kg · 60-64 · drug-tested · 2023

Career summary

Frans van der Putten's career best to date is 691 kg, set in 2023 at age 60. Their total grew 133.5 kg over 9.6 years between their first meet and that mark (~14.0 kg/year). 12.1-year gap in their competition record between 1987 and 1999. Career variance was 67% squat-driven.

Career-best meet: European Equipped Masters Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-05-07	Dutch Bench Press Championships	Single-ply	—	180	—	—	122.01
2004-05-02	Dutch Bench Press Championships	Single-ply	—	200	—	—	133.34
2005-05-01	Dutch Bench Press Championships	Single-ply	—	217.5	—	—	142.26
2006-05-23	World Bench Press Championships	Single-ply	—	215	—	—	139.69
2006-08-10	European Bench Press Championships	Single-ply	—	210	—	—	137.36
2006-09-05	Dutch Bench Press Championships	Single-ply	—	210	—	—	139.91
2009-10-22	European Masters Bench Press Championships	Single-ply	—	222.5	—	—	144.6
2010-03-13	Dutch Bench Press Championships	Single-ply	—	227.5	—	—	147.6
2010-10-21	European Masters Bench Press Championships	Single-ply	—	220	—	—	142.98
2011-10-27	European Masters Bench Press Championships	Single-ply	—	207.5	—	—	140.61
2012-04-20	World Masters Bench Press Championships	Single-ply	—	222.5	—	—	142.92
2013-04-18	World Masters Bench Press Championships	Single-ply	—	232.5	—	—	148.38
2013-10-17	European Masters Bench Press Championships	Single-ply	—	242.5	—	—	155.06
2013-12-14	Dutch Classic Powerlifting Championships	Raw	175	182.5	200	557.5	354.71
2014-04-17	World Masters Bench Press Championships	Single-ply	—	250	—	—	159.56
2014-04-23	Dutch Equipped Bench Championships	Single-ply	—	245	—	—	153.35
2014-10-16	European Masters Bench Press Championships	Single-ply	—	245	—	—	156.23
2015-10-15	European Masters Bench Press Championships	Single-ply	—	252.5	—	—	161.24
2015-11-22	Dutch Equipped Bench Press Championships	Single-ply	—	250	—	—	156.78
2016-03-20	Dutch Equipped Bench Press Championships	Single-ply	—	255	—	—	162.24
2016-04-19	World Bench Press Championships	Single-ply	—	255	—	—	162.54
2016-05-22	Dutch Juniors & Masters Equipped Championships & Open Powerlifting	Single-ply	205	252.5	200	657.5	419.65
2018-09-02	Dutch Classic Bench Press Championships	Raw	—	180	—	—	110.97
2018-10-09	European Bench Press Championships	Single-ply	—	265	—	—	163.23
2019-02-24	Dutch Equipped Powerlifting Championships	Single-ply	185	225	190	600	383.35
2019-04-07	Dutch Equipped Bench Press Championships	Single-ply	—	245	—	—	157.37
2019-05-18	World Bench Press Championships	Single-ply	—	250	—	—	159.64
2020-09-06	Dutch Classic Bench Press Championships	Raw	—	185	—	—	113.97
2021-07-03	Subjunioren Junioren & Masters NK Bankdrukken Classic	Raw	—	175	—	—	108.7
2021-07-04	NK Bankdrukken Equipped	Single-ply	—	250	—	—	155.18
2021-10-22	World Bench Press Championships	Single-ply	—	240	—	—	148.44
2022-03-05	Subjunioren & Junioren & Masters NK Bankdrukken Classic	Raw	—	165	—	—	101.34
2022-04-17	Subjunioren & Masters NK Powerliften Classic	Raw	210	177.5	212.5	600	369.05
2022-06-12	TOPFIT Cup Equipped	Single-ply	225	235	200	660	407.66
2022-09-18	Open NK Bankdrukken Classic	Raw	—	180	—	—	110.12
2023-02-28	European Masters Classic Powerlifting Championships	Raw	225	182.5	222.5	630	383.82
2023-07-05	European Equipped Masters Powerlifting Championships	Single-ply	235	236	220	691	424.3
2023-10-01	Open NK Bankdrukken Classic	Raw	—	185	—	—	112.65
2023-11-05	Team Francke Bankdruk Cup	Raw	—	182.5	—	—	110.17
2023-12-03	Masters NK Powerliften	Raw	125	175	200	500	306.97
2024-02-12	European Masters Classic Powerlifting Championships	Raw	230	175	210	615	375.23
2024-03-03	Subjunioren & Junioren & Masters NK Bankdrukken	Raw	—	177.5	—	—	108.99
2024-05-22	World Bench Press Championships	Raw	—	182.5	—	—	112.21
2024-08-05	European Bench Press Championships	Single-ply	—	235	—	—	145.38
2024-12-21	Odin Cup	Single-ply	—	260	—	—	158.86
2025-02-16	Subjunioren & Junioren & Masters NK Bankdrukken	Raw	—	180	—	—	109.38
2025-12-14	Sectie-C Bankdruk Cup 2.0	Single-ply	—	252.5	—	—	157.43

Competition history · 51 meets

Sectie-C Bankdruk Cup 2.0
KNKF-SP · 2025-12-14 · 105 kg classSingle-ply1st place
Netherlands
Squat —Bench 252.5 kgDead —Total —Dots 157.43
Subjunioren & Junioren & Masters NK Bankdrukken
KNKF-SP · 2025-02-16 · 105 kg classRaw1st place
Netherlands
Squat —Bench 180 kgDead —Total —Dots 109.38
Odin Cup
KNKF-SP · 2024-12-21 · 105 kg classSingle-ply1st place
Netherlands
Squat —Bench 260 kgDead —Total —Dots 158.86
European Bench Press Championships
EPF · 2024-08-05 · 105 kg classSingle-ply1st place
Türkiye
Squat —Bench 235 kgDead —Total —Dots 145.38
World Bench Press Championships
IPF · 2024-05-22 · 105 kg classRaw2nd place
TX, United States of America
Squat —Bench 182.5 kgDead —Total —Dots 112.21
Subjunioren & Junioren & Masters NK Bankdrukken
KNKF-SP · 2024-03-03 · 105 kg classRaw3rd place
Netherlands
Squat —Bench 177.5 kgDead —Total —Dots 108.99
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 105 kg classRaw2nd place
Spain
Squat 230 kgBench 175 kgDead 210 kgTotal 615 kgDots 375.23
Masters NK Powerliften
KNKF-SP · 2023-12-03 · 105 kg classRaw3rd place
Netherlands
Squat 125 kgBench 175 kgDead 200 kgTotal 500 kgDots 306.97
Team Francke Bankdruk Cup
KNKF-SP · 2023-11-05 · 105 kg classRaw2nd place
Netherlands
Squat —Bench 182.5 kgDead —Total —Dots 110.17
Open NK Bankdrukken Classic
KNKF-SP · 2023-10-01 · 105 kg classRaw3rd place
Netherlands
Squat —Bench 185 kgDead —Total —Dots 112.65
European Equipped Masters Powerlifting Championships
EPF · 2023-07-05 · 105 kg classSingle-ply1st place
Czech Republic
Squat 235 kgBench 236 kgDead 220 kgTotal 691 kgDots 424.30
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 105 kg classRaw2nd place
Hungary
Squat 225 kgBench 182.5 kgDead 222.5 kgTotal 630 kgDots 383.82
Open NK Bankdrukken Classic
KNKF-SP · 2022-09-18 · 105 kg classRaw2nd place
Netherlands
Squat —Bench 180 kgDead —Total —Dots 110.12
TOPFIT Cup Equipped
KNKF-SP · 2022-06-12 · 105 kg classSingle-ply1st place
Netherlands
Squat 225 kgBench 235 kgDead 200 kgTotal 660 kgDots 407.66
Subjunioren & Masters NK Powerliften Classic
KNKF-SP · 2022-04-17 · 105 kg classRaw4th place
Netherlands
Squat 210 kgBench 177.5 kgDead 212.5 kgTotal 600 kgDots 369.05
Subjunioren & Junioren & Masters NK Bankdrukken Classic
KNKF-SP · 2022-03-05 · 105 kg classRaw5th place
Netherlands
Squat —Bench 165 kgDead —Total —Dots 101.34
World Bench Press Championships
IPF · 2021-10-22 · 105 kg classSingle-ply2nd place
Lithuania
Squat —Bench 240 kgDead —Total —Dots 148.44
NK Bankdrukken Equipped
KNKF-SP · 2021-07-04 · 105 kg classSingle-ply1st place
Netherlands
Squat —Bench 250 kgDead —Total —Dots 155.18
Subjunioren Junioren & Masters NK Bankdrukken Classic
KNKF-SP · 2021-07-03 · 105 kg classRaw1st place
Netherlands
Squat —Bench 175 kgDead —Total —Dots 108.70
Dutch Classic Bench Press Championships
KNKF-SP · 2020-09-06 · 105 kg classRaw1st place
NB, Netherlands
Squat —Bench 185 kgDead —Total —Dots 113.97
World Bench Press Championships
IPF · 2019-05-18 · 93 kg classSingle-ply1st place
Japan
Squat —Bench 250 kgDead —Total —Dots 159.64
Dutch Equipped Bench Press Championships
KNKF-SP · 2019-04-07 · 93 kg classSingle-ply1st place
NB, Netherlands
Squat —Bench 245 kgDead —Total —Dots 157.37
Dutch Equipped Powerlifting Championships
KNKF-SP · 2019-02-24 · 93 kg classSingle-ply3rd place
NH, Netherlands
Squat 185 kgBench 225 kgDead 190 kgTotal 600 kgDots 383.35
European Bench Press Championships
EPF · 2018-10-09 · 105 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 265 kgDead —Total —Dots 163.23
Dutch Classic Bench Press Championships
KNKF-SP · 2018-09-02 · 105 kg classRaw3rd place
NB, Netherlands
Squat —Bench 180 kgDead —Total —Dots 110.97
Dutch Juniors & Masters Equipped Championships & Open Powerlifting
KNKF-SP · 2016-05-22 · 93 kg classSingle-ply1st place
NB, Netherlands
Squat 205 kgBench 252.5 kgDead 200 kgTotal 657.5 kgDots 419.65
World Bench Press Championships
IPF · 2016-04-19 · 93 kg classSingle-ply1st place
Denmark
Squat —Bench 255 kgDead —Total —Dots 162.54
Dutch Equipped Bench Press Championships
KNKF-SP · 2016-03-20 · 93 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench 255 kgDead —Total —Dots 162.24
Dutch Equipped Bench Press Championships
KNKF-SP · 2015-11-22 · 105 kg classSingle-ply1st place
ZH, Netherlands
Squat —Bench 250 kgDead —Total —Dots 156.78
European Masters Bench Press Championships
EPF · 2015-10-15 · 93 kg classSingle-ply2nd place
Estonia
Squat —Bench 252.5 kgDead —Total —Dots 161.24
European Masters Bench Press Championships
EPF · 2014-10-16 · 93 kg classSingle-ply1st place
Luxembourg
Squat —Bench 245 kgDead —Total —Dots 156.23
Dutch Equipped Bench Championships
KNKF-SP · 2014-04-23 · 105 kg classSingle-ply2nd place
NH, Netherlands
Squat —Bench 245 kgDead —Total —Dots 153.35
World Masters Bench Press Championships
IPF · 2014-04-17 · 93 kg classSingle-ply1st place
United Kingdom
Squat —Bench 250 kgDead —Total —Dots 159.56
Dutch Classic Powerlifting Championships
NPB · 2013-12-14 · 93 kg classRaw3rd place
NB, Netherlands
Squat 175 kgBench 182.5 kgDead 200 kgTotal 557.5 kgDots 354.71
European Masters Bench Press Championships
EPF · 2013-10-17 · 93 kg classSingle-ply1st place
Bulgaria
Squat —Bench 242.5 kgDead —Total —Dots 155.06
World Masters Bench Press Championships
IPF · 2013-04-18 · 93 kg classSingle-ply1st place
Czech Republic
Squat —Bench 232.5 kgDead —Total —Dots 148.38
World Masters Bench Press Championships
IPF · 2012-04-20 · 93 kg classSingle-ply2nd place
CO, United States of America
Squat —Bench 222.5 kgDead —Total —Dots 142.92
European Masters Bench Press Championships
EPF · 2011-10-27 · 83 kg classSingle-ply1st place
Luxembourg
Squat —Bench 207.5 kgDead —Total —Dots 140.61
European Masters Bench Press Championships
EPF · 2010-10-21 · 90 kg classSingle-ply3rd place
France
Squat —Bench 220 kgDead —Total —Dots 142.98
Dutch Bench Press Championships
NPB · 2010-03-13 · 90 kg classSingle-ply1st place
UT, Netherlands
Squat —Bench 227.5 kgDead —Total —Dots 147.60
European Masters Bench Press Championships
EPF · 2009-10-22 · 90 kg classSingle-ply2nd place
France
Squat —Bench 222.5 kgDead —Total —Dots 144.60
Dutch Bench Press Championships
NPB · 2006-09-05 · 90 kg classSingle-ply1st place
GE, Netherlands
Squat —Bench 210 kgDead —Total —Dots 139.91
European Bench Press Championships
EPF · 2006-08-10 · 90 kg classSingle-ply8th place
France
Squat —Bench 210 kgDead —Total —Dots 137.36
World Bench Press Championships
IPF · 2006-05-23 · 90 kg classSingle-ply7th place
Hungary
Squat —Bench 215 kgDead —Total —Dots 139.69
Dutch Bench Press Championships
NPB · 2005-05-01 · 90 kg classSingle-ply1st place
FL, Netherlands
Squat —Bench 217.5 kgDead —Total —Dots 142.26
Dutch Bench Press Championships
NPB · 2004-05-02 · 90 kg classSingle-ply1st place
GE, Netherlands
Squat —Bench 200 kgDead —Total —Dots 133.34
Dutch Bench Press Championships
NPB · 2001-05-06 · 82.5 kg classSingle-ply2nd place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 130.94
World Bench Press Championships
IPF · 2000-12-08 · 82.5 kg classSingle-ply10th place
Czech Republic
Squat —Bench —Dead —Total —Dots 128.97
Dutch Bench Press Championships
NPB · 2000-05-07 · 82.5 kg classSingle-ply2nd place
NH, Netherlands
Squat —Bench 180 kgDead —Total —Dots 122.01
Dutch Bench Press Championships
NPB · 1999-05-02 · 82.5 kg classSingle-ply2nd place
GE, Netherlands
Squat —Bench —Dead —Total —Dots 127.10
Dutch Powerlifting Championships
NPB · 1987-04-04 · 67.5 kg classSingle-ply2nd place
Netherlands
Squat —Bench —Dead —Total —Dots 374.13

Frans van der Putten

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Career highlights

Career summary

Progression

Competition history · 51 meets

Where this lifter ranks

Where this lifter ranks