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Damian Nam's career best to date is 800 kg, set in 2023 at age 28. Their total grew 150 kg over 5.2 years between their first meet and that mark (~28.7 kg/year). Career variance was 52% deadlift-driven.
Career-best meet: Open Nationals · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | All Ireland Championships | Raw | 242.5 | 150 | 257.5 | 650 | 440.91 |
| 2018-11-24 | European Classic Powerlifting Championships | Raw | 265 | 155 | 290 | 710 | 481.78 |
| 2019-06-04 | World Classic Powerlifting Championships | Raw | 280 | 160 | 305 | 745 | 504.48 |
| 2020-02-01 | Irish Nationals | Raw | 285 | 165 | 302.5 | 752.5 | 508 |
| 2021-09-23 | World Classic Powerlifting Championships | Raw | 287.5 | 170 | 312.5 | 770 | 521.74 |
| 2022-08-12 | Pro | Raw | 300 | 175 | 310 | 785 | 530.66 |
| 2022-11-25 | European Classic Powerlifting Championships | Raw | 287.5 | 175 | 325 | 787.5 | 533.37 |
| 2023-02-25 | Open Nationals | Raw | 295 | 177.5 | 327.5 | 800 | 541.17 |
| 2023-08-23 | ABS Series 14 | Raw | 290 | 175 | 320 | 785 | 519.23 |
| 2024-07-07 | Summer Open | Raw | 292.5 | 175 | 315 | 782.5 | 516.94 |
| 2025-06-29 | Summer Open | Raw | 297.5 | 177.5 | 312.5 | 787.5 | 534 |
| 2026-04-04 | Irish x SW Meet | Raw | 285 | 170 | 300 | 755 | 495.44 |
vs Raw · 93 kg class · open · Ireland · drug-tested + not tested
vs Raw · 93 kg class · open · drug-tested + not tested
vs Raw · 83 kg class · open · drug-tested