Emma Zilberman-Vegas

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UnclaimedCPFCPU IPFNAPF

Female · Born 1993 · Canada · ON

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Career highlights

Best total

427.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2026

Best squat

157.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2022

Best bench

100 kg

Raw · 69 kg · 24-34 · drug-tested · 2025

Best deadlift

182.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2024

Best DOTS

481.04

Raw · 57 kg · 24-34 · drug-tested · 2023

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-03	Spring Sacrifice	Raw	107.5	60	145	312.5	365.71
2019-06-01	Toronto Pro Supershow	Raw	117.5	65	147.5	330	382.28
2019-08-17	Central Canadians	Raw	115	67.5	152.5	335	389.92
2019-11-03	Ontario Open and Masters Provincials	Raw	122.5	67.5	152.5	342.5	396.9
2020-03-03	Nationals	Raw	127.5	70	165	362.5	418.9
2021-11-19	Central Canadian Powerlifting and Bench Press Championships	Raw	137.5	82.5	165	385	442.88
2022-05-09	Nationals	Raw	137.5	80	165	382.5	441.54
2022-08-15	North American Regional Powerlifting Championships	Raw	143.5	82.5	175	401	459.42
2022-11-10	Ontario Provincials	Raw	157.5	87.5	175	420	463.79
2023-02-13	Nationals	Raw	155	85	177.5	417.5	481.04
2023-06-11	World Classic Powerlifting Championships	Raw	145	82.5	180	407.5	467.68
2023-09-07	Eastern Powerlifting & Bench Press Championships	Raw	—	90	—	—	97.63
2024-02-18	Central Canadian Championships	Raw	150	90	182.5	422.5	456.44
2024-03-10	Western Canadian Championships	Raw	—	92.5	—	—	97.85
2024-05-22	World Bench Press Championships	Raw	—	95	—	—	102.52
2024-09-14	Nationals	Raw	—	95	—	—	99.81
2025-03-01	Nationals	Raw	152.5	90	175	417.5	451.44
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	100	—	—	104.06
2025-10-17	OPA Open & Masters Provincial Championship	Raw	—	97.5	—	—	101.46
2026-03-14	Nationals	Raw	152.5	97.5	177.5	427.5	461.35

Competition history · 21 meets

Nationals
CPU · 2026-03-14 · 63 kg classRaw9th place
NL, Canada
Squat 152.5 kgBench 97.5 kgDead 177.5 kgTotal 427.5 kgDots 461.35
OPA Open & Masters Provincial Championship
CPU · 2025-10-17 · 69 kg classRaw1st place
ON, Canada
Squat —Bench 97.5 kgDead —Total —Dots 101.46
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 69 kg classRaw13th place
Norway
Squat —Bench 100 kgDead —Total —Dots 104.06
Nationals
CPU · 2025-03-01 · 63 kg classRaw5th place
SK, Canada
Squat 152.5 kgBench 90 kgDead 175 kgTotal 417.5 kgDots 451.44
Nationals
CPU · 2024-09-14 · 69 kg classRaw2nd place
PE, Canada
Squat —Bench 95 kgDead —Total —Dots 99.81
World Bench Press Championships
IPF · 2024-05-22 · 63 kg classRaw7th place
TX, United States of America
Squat —Bench 95 kgDead —Total —Dots 102.52
Western Canadian Championships
CPU · 2024-03-10 · 69 kg classRaw3rd place
SK, Canada
Squat —Bench 92.5 kgDead —Total —Dots 97.85
Central Canadian Championships
CPU · 2024-02-18 · 63 kg classRaw2nd place
ON, Canada
Squat 150 kgBench 90 kgDead 182.5 kgTotal 422.5 kgDots 456.44
Eastern Powerlifting & Bench Press Championships
CPU · 2023-09-07 · 63 kg classRaw1st place
PE, Canada
Squat —Bench 90 kgDead —Total —Dots 97.63
World Classic Powerlifting Championships
IPF · 2023-06-11 · 57 kg classRaw21st place
Malta
Squat 145 kgBench 82.5 kgDead 180 kgTotal 407.5 kgDots 467.68
Nationals
CPU · 2023-02-13 · 57 kg classRaw1st place
BC, Canada
Squat 155 kgBench 85 kgDead 177.5 kgTotal 417.5 kgDots 481.04
Ontario Provincials
CPU · 2022-11-10 · 63 kg classRaw3rd place
ON, Canada
Squat 157.5 kgBench 87.5 kgDead 175 kgTotal 420 kgDots 463.79
North American Regional Powerlifting Championships
NAPF · 2022-08-15 · 57 kg classRaw1st place
Panama
Squat 143.5 kgBench 82.5 kgDead 175 kgTotal 401 kgDots 459.42
Nationals
CPU · 2022-05-09 · 57 kg classRaw4th place
NL, Canada
Squat 137.5 kgBench 80 kgDead 165 kgTotal 382.5 kgDots 441.54
Central Canadian Powerlifting and Bench Press Championships
CPU · 2021-11-19 · 57 kg classRaw1st place
ON, Canada
Squat 137.5 kgBench 82.5 kgDead 165 kgTotal 385 kgDots 442.88
Nationals
CPU · 2020-03-03 · 57 kg classRaw4th place
MB, Canada
Squat 127.5 kgBench 70 kgDead 165 kgTotal 362.5 kgDots 418.90
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 57 kg classRaw5th place
ON, Canada
Squat 122.5 kgBench 67.5 kgDead 152.5 kgTotal 342.5 kgDots 396.90
Central Canadians
CPU · 2019-08-17 · 57 kg classRaw3rd place
QC, Canada
Squat 115 kgBench 67.5 kgDead 152.5 kgTotal 335 kgDots 389.92
Toronto Pro Supershow
CPU · 2019-06-01 · 57 kg classRaw1st place
ON, Canada
Squat 117.5 kgBench 65 kgDead 147.5 kgTotal 330 kgDots 382.28
Spring Sacrifice
CPF · 2018-03-03 · 56 kg classRaw1st place
ON, Canada
Squat 107.5 kgBench 60 kgDead 145 kgTotal 312.5 kgDots 365.71
Titans of Mississauga
CPU · 2017-10-14 · 57 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 356.43