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Simon Chang-Wu's career best to date is 647.5 kg, set in 2024 at age 32. Their total grew 40 kg over 5.0 years between their first meet and that mark (~8.1 kg/year). 2.6-year gap in their competition record between 2020 and 2022. Career variance was 51% deadlift-driven.
Career-best meet: Rochester Rumble VI · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-15 | Rochester Rumble II | Raw | 235 | 117.5 | 255 | 607.5 | 393.36 |
| 2020-02-09 | 3rd Annual Mustache Mayhem | Raw | 215 | 125 | 237.5 | 577.5 | 393.65 |
| 2022-09-10 | Rochester Rumble IV | Raw | 220 | 132.5 | 240 | 592.5 | 403.17 |
| 2024-08-31 | Rochester Rumble VI | Raw | 235 | 147.5 | 265 | 647.5 | 424.14 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested