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Cale Rowston's career best to date is 800 kg, set in 2023 at age 32. Their total grew 142.5 kg over 8.3 years between their first meet and that mark (~17.1 kg/year). 2.8-year gap in their competition record between 2019 and 2022. Career variance was 56% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | Strength Sports Open | Raw | 227.5 | 160 | 270 | 657.5 | 421.66 |
| 2015-12-12 | Iron Underground - Rage Against Steel | Raw | 245 | 162.5 | 300 | 707.5 | 453.48 |
| 2016-12-17 | Unchain the Iron | Raw | 257.5 | 167.5 | 315.5 | 740.5 | 475.01 |
| 2017-02-26 | Cyclone Challenge | Raw | — | 175 | — | — | 108.73 |
| 2017-06-14 | World Classic Powerlifting Championships | Raw | 255 | 175 | 317.5 | 747.5 | 477.99 |
| 2017-10-13 | Australia National Open Championships | Raw | 252.5 | 175 | 310 | 737.5 | 471.08 |
| 2017-11-05 | Next Level Cup | Raw | 260 | 180 | 325 | 765 | 471.18 |
| 2019-03-03 | Avia Performance Open | Raw | 270 | 186 | 315 | 771 | 466.16 |
| 2019-06-28 | Australian Powerlifting Championships | Raw | 272 | 188 | 330 | 790 | 478.11 |
| 2022-04-16 | Last Chance Qualifier | Raw | 240 | 170 | 290 | 700 | 431.24 |
| 2022-06-17 | Drug Tested Nationals | Raw | 260 | 170 | 312.5 | 742.5 | 460.47 |
| 2022-11-03 | Drug Tested World Championships | Raw | 270 | 180 | 320 | 770 | 476.45 |
| 2023-06-16 | Tested Nationals | Raw | 265 | 180 | 325 | 770 | 475.4 |
| 2023-09-30 | ZeroW Pro | Raw | 280 | 187.5 | 332.5 | 800 | 482.66 |
| 2024-11-30 | QLD Christmas Cup | Raw | 265 | 185 | 335.5 | 785.5 | 474.83 |
| 2025-08-22 | National Championships | Raw | 270 | 180 | 332.5 | 782.5 | 470.31 |
vs Raw · 110 kg class · open · Australia · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested + not tested