Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Abd Hanif Abd Halim's career best to date is 452.5 kg, set in 2018, 2.1 years after their first recorded meet. Their total grew 17.5 kg over 2.1 years between their first meet and that mark (~8.5 kg/year).
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-08-21 | National Championships | Wraps | 145 | 95 | 195 | 435 | 328.22 |
| 2018-03-17 | Championships | Wraps | 140 | — | 155 | — | — |
| 2018-09-15 | SAM | Wraps | 165 | 97.5 | 190 | 452.5 | 330.53 |
vs Wraps · 75 kg class · any age · Malaysia · drug-test status unknown
vs Wraps · 75 kg class · any age · drug-test status unknown