Mette G Jensen

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UnclaimedDSFNordicPF

Female · Born 1986 · Denmark

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Career highlights

Best total

310 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2016

Best squat

95 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2016

Best bench

100 kg

Single-ply · 57 kg · 24-34 · drug-tested · 2015

Best deadlift

125 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2016

Best DOTS

383.15

Single-ply · 57 kg · 24-34 · drug-tested · 2012

Career summary

Mette G Jensen's career best to date is 310 kg, set in 2016 at age 30. Their total grew 30 kg over 1.0 years between their first meet and that mark (~30.1 kg/year). 8.0-year gap in their competition record between 2017 and 2025. Career variance was 83% bench-driven.

Career-best meet: DM Senior Sub-Junior Junior Masters · DSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-05-07	Nordic Bench Press Championships	Single-ply	—	62.5	—	—	78.71
2015-01-30	ER Open Udstyr Bænkpres	Single-ply	—	95	—	—	108.92
2015-03-07	DM-A	Single-ply	65	100	115	280	322.84
2015-08-15	SM Bænkpres	Single-ply	—	70	—	—	80.71
2015-09-26	DM Klassisk Bænkpres	Raw	—	70	—	—	80.34
2015-11-28	DM Bænkpres	Single-ply	—	90	—	—	103.17
2016-01-29	ER Open Udstyr Bænkpres	Single-ply	—	92.5	—	—	106.44
2016-03-05	DM Senior Sub-Junior Junior Masters	Single-ply	95	90	125	310	349.04
2017-02-03	ER Open Udstyr Bænkpres	Single-ply	—	65	—	—	74.68
2017-09-02	SM Styrkeløft	Raw	80	65	105	250	287.08
2017-09-23	DM i Klassisk Bænkpres	Raw	—	60	—	—	68.74

Competition history · 57 meets

DM Klassisk Sub-Junior Masters
DSF · 2026-04-11 · 63 kg classRaw4th place
Denmark
Squat —Bench —Dead —Total —Dots 302.39
DM Klassisk Bænkpres
DSF · 2026-02-21 · 63 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 82.58
DM Klassisk Bænkpres
DSF · 2025-10-04 · 63 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 81.12
SM Klassisk Bænkpres
DSF · 2025-09-07 · 63 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 73.01
DM i Klassisk Bænkpres
DSF · 2017-09-23 · 57 kg classRaw2nd place
Denmark
Squat —Bench 60 kgDead —Total —Dots 68.74
SM Styrkeløft
DSF · 2017-09-02 · 57 kg classRaw1st place
Denmark
Squat 80 kgBench 65 kgDead 105 kgTotal 250 kgDots 287.08
ER Open Udstyr Bænkpres
DSF · 2017-02-03 · 57 kg classSingle-ply1st place
Denmark
Squat —Bench 65 kgDead —Total —Dots 74.68
DM Senior Sub-Junior Junior Masters Bænkpres
DSF · 2016-11-26 · 57 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
SM Bænkpres
DSF · 2016-09-04 · 63 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
DM Senior Sub-Junior Junior Masters
DSF · 2016-03-05 · 63 kg classSingle-ply1st place
Denmark
Squat 95 kgBench 90 kgDead 125 kgTotal 310 kgDots 349.04
ER Open Udstyr Bænkpres
DSF · 2016-01-29 · 57 kg classSingle-ply1st place
Denmark
Squat —Bench 92.5 kgDead —Total —Dots 106.44
DM Bænkpres
DSF · 2015-11-28 · 57 kg classSingle-ply2nd place
Denmark
Squat —Bench 90 kgDead —Total —Dots 103.17
DM Klassisk Bænkpres
DSF · 2015-09-26 · 57 kg classRaw1st place
Denmark
Squat —Bench 70 kgDead —Total —Dots 80.34
SM Bænkpres
DSF · 2015-08-15 · 57 kg classSingle-ply1st place
Denmark
Squat —Bench 70 kgDead —Total —Dots 80.71
DM-A
DSF · 2015-03-07 · 57 kg classSingle-ply1st place
Denmark
Squat 65 kgBench 100 kgDead 115 kgTotal 280 kgDots 322.84
ER Open Udstyr Bænkpres
DSF · 2015-01-30 · 57 kg classSingle-ply1st place
Denmark
Squat —Bench 95 kgDead —Total —Dots 108.92
DM Bænkpres
DSF · 2014-11-29 · 63 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 103.98
DM Bænkpres Klassisk
DSF · 2014-09-20 · 57 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 80.29
SM Bænkpres
DSF · 2014-08-16 · 57 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 106.10
DM-A
DSF · 2014-03-08 · 57 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 340.14
ER Open Bænkpres
DSF · 2014-01-24 · 57 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 101.07
DM Bænkpres
DSF · 2013-11-30 · 57 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 102.84
TSK Cup Klassisk
DSF · 2013-11-24 · 57 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 312.56
SM
DSF · 2013-10-12 · 57 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 304.64
DM Bænkpres
DSF · 2012-12-01 · 52 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 98.30
SM Bænkpres
DSF · 2012-08-18 · 52 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 97.51
DM A
DSF · 2012-03-10 · 57 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 383.15
DM Bænkpres
DSF · 2011-12-03 · 57 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 92.40
TSK Cup
DSF · 2011-11-26 · 57 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 378.27
SM
DSF · 2011-10-15 · 63 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
SM Bænkpres
DSF · 2011-08-20 · 57 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 97.95
DM A
DSF · 2011-03-12 · 57 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 362.78
ER Open Bænkpres
DSF · 2011-02-04 · 57 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 86.53
DM Bænkpres
DSF · 2010-12-04 · 60 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 82.50
TSK Cup
DSF · 2010-11-27 · 60 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 332.84
DM A
DSF · 2009-03-14 · 56 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
ER Open Bænkpres
DSF · 2009-01-23 · 56 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 99.47
DM Bænkpres
DSF · 2008-12-06 · 56 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 93.51
TSK Cup
DSF · 2008-11-22 · 60 kg classSingle-ply4th place
Denmark
Squat —Bench —Dead —Total —Dots 351.87
SM
DSF · 2008-10-18 · 56 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 314.83
SM Bænkpres
DSF · 2008-08-23 · 56 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 90.70
NARC
DSF · 2008-06-18 · 56 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 307.94
Nordfyn Cup Bænkpres
DSF · 2008-04-19 · 56 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
ER Open Bænkpres
DSF · 2008-01-26 · 52 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 91.91
DM Bænkpres
DSF · 2007-11-24 · 52 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 88.37
Nordfyn Cup Klassisk Bænkpres
DSF · 2007-04-21 · 52 kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 67.96
DM Bænkpres
DSF · 2006-12-02 · 52 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 77.12
ER Open Bænkpres
DSF · 2006-02-24 · 52 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 69.41
SM Bænkpres
DSF · 2005-08-27 · 52 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 71.74
DM Bænkpres
DSF · 2005-06-11 · 52 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 77.87
Nordic Bench Press Championships
NordicPF · 2005-05-07 · 52 kg classSingle-ply2nd place
Denmark
Squat —Bench 62.5 kgDead —Total —Dots 78.71
ER Open Bænkpres
DSF · 2005-02-26 · 52 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 68.62
SM Bænkpres
DSF · 2004-08-28 · 52 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 67.68
DM Bænkpres
DSF · 2004-06-12 · 52 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 64.60
DM A
DSF · 2004-04-03 · 52 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 283.01
SM
DSF · 2003-10-11 · 52 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 250.21
DM Bænkpres
DSF · 2003-06-14 · 56 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 53.79

Mette G Jensen

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Career highlights

Career summary

Progression

Competition history · 57 meets

Where this lifter ranks

Where this lifter ranks