Tiia Kettunen

Compare

UnclaimedSVNL

Female · Born 1990

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

345 kg

Raw · 57 kg · 24-34 · drug-tested · 2023

Best squat

130 kg

Raw · 63 kg · 24-34 · drug-tested · 2024

Best bench

70 kg

Raw · 57 kg · 24-34 · drug-tested · 2023

Best deadlift

155 kg

Raw · 57 kg · 24-34 · drug-tested · 2023

Best DOTS

398.81

Raw · 57 kg · 24-34 · drug-tested · 2023

Career summary

Tiia Kettunen's career best to date is 345 kg, set in 2023 at age 33. Their total grew 57.5 kg over 3.1 years between their first meet and that mark (~18.7 kg/year).

Career-best meet: Klassisen voimanoston SM-kisat · SVNL

Where this lifter ranks

In Finland, all-time

vs Raw · 63 kg class · open · Finland · drug-tested

Current cohort

vs Raw · 63 kg class · open · drug-tested

Career peak cohort

vs Raw · 57 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-10-17	Kansallinen klassinen ja varustevoimanosto	Raw	107.5	50	130	287.5	334.64
2021-08-20	Avoimen Luokan Klassisen Voimanoston SM	Raw	110	57.5	135	302.5	347.81
2022-03-18	LIKE Klassinen Voimanosto	Raw	107.5	62.5	140	310	357.6
2022-09-03	Klassinen voimanosto	Raw	117.5	65	142.5	325	374.47
2023-05-18	Klassinen voimanosto	Raw	120	70	150	340	392.53
2023-11-17	Klassisen voimanoston SM-kisat	Raw	127.5	62.5	155	345	398.81
2024-05-18	Kansallinen Voimanostokilpailu	Raw	130	67.5	145	342.5	373.29
2025-10-04	Kansallinen voimanostokilpailu	Raw	127.5	65	150	342.5	368.72

Competition history · 9 meets

Klassisen voimanoston SM-kilpailut
SVNL · 2025-11-07 · 63 kg classRaw8th place
Finland
Squat —Bench —Dead —Total —Dots 381.57
Kansallinen voimanostokilpailu
SVNL · 2025-10-04 · 63 kg classRaw1st place
Finland
Squat 127.5 kgBench 65 kgDead 150 kgTotal 342.5 kgDots 368.72
Kansallinen Voimanostokilpailu
SVNL · 2024-05-18 · 63 kg classRaw1st place
Finland
Squat 130 kgBench 67.5 kgDead 145 kgTotal 342.5 kgDots 373.29
Klassisen voimanoston SM-kisat
SVNL · 2023-11-17 · 57 kg classRaw3rd place
Finland
Squat 127.5 kgBench 62.5 kgDead 155 kgTotal 345 kgDots 398.81
Klassinen voimanosto
SVNL · 2023-05-18 · 57 kg classRaw1st place
Finland
Squat 120 kgBench 70 kgDead 150 kgTotal 340 kgDots 392.53
Klassinen voimanosto
SVNL · 2022-09-03 · 57 kg classRaw1st place
Finland
Squat 117.5 kgBench 65 kgDead 142.5 kgTotal 325 kgDots 374.47
LIKE Klassinen Voimanosto
SVNL · 2022-03-18 · 57 kg classRaw4th place
Finland
Squat 107.5 kgBench 62.5 kgDead 140 kgTotal 310 kgDots 357.60
Avoimen Luokan Klassisen Voimanoston SM
SVNL · 2021-08-20 · 57 kg classRaw1st place
Finland
Squat 110 kgBench 57.5 kgDead 135 kgTotal 302.5 kgDots 347.81
Kansallinen klassinen ja varustevoimanosto
SVNL · 2020-10-17 · 57 kg classRaw1st place
Finland
Squat 107.5 kgBench 50 kgDead 130 kgTotal 287.5 kgDots 334.64