Nikolas Lalla

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UnclaimedSVNL

Male · Born 1990

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Career highlights

Best total

512.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2016

Best squat

185 kg

Raw · 83 kg · 24-34 · drug-tested · 2016

Best bench

127.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2015

Best deadlift

202.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2016

Best DOTS

346.45

Raw · 83 kg · 24-34 · drug-tested · 2016

Career summary

Nikolas Lalla's career best to date is 512.5 kg, set in 2016 at age 26. Their total grew 32.5 kg over 2.0 years between their first meet and that mark (~16.3 kg/year). Career variance was 71% squat-driven.

Career-best meet: Kansalliset klassinen voimanosto · SVNL

Where this lifter ranks

In Finland, all-time

vs Raw · 83 kg class · open · Finland · drug-tested

Current cohort

vs Raw · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-10-18	Kansallinen voimanosto	Raw	165	125	190	480	326.62
2015-05-23	Kansallinen klassinen voimanosto	Raw	180	127.5	200	507.5	343.66
2016-10-15	Kansalliset klassinen voimanosto	Raw	185	125	202.5	512.5	346.45

Competition history · 4 meets

Kansalliset klassinen voimanosto
SVNL · 2016-10-15 · 83 kg classRaw2nd place
Finland
Squat 185 kgBench 125 kgDead 202.5 kgTotal 512.5 kgDots 346.45
Kansallinen klassinen voimanosto
SVNL · 2015-05-23 · 83 kg classRaw1st place
Finland
Squat 180 kgBench 127.5 kgDead 200 kgTotal 507.5 kgDots 343.66
Kansallinen voimanosto
SVNL · 2014-10-18 · 83 kg classRaw4th place
Finland
Squat 165 kgBench 125 kgDead 190 kgTotal 480 kgDots 326.62
Fåfänga Rantapenkki
SVNL · 2014-07-05 · 83 kg classRawDQ
Finland
Squat —Bench —Dead —Total —