LaTonya Wise

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UnclaimedINTDFPAUSAPLWNPF

Female · Born 1989 · United States of America · SC

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Career highlights

Best total

515 kg

Raw · 90 kg · 35-39 · drug-tested · 2024

Best squat

185 kg

Raw · 90 kg · 35-39 · drug-tested · 2024

Best bench

115 kg

Raw · 82.5 kg · 35-39 · drug-tested · 2026

Best deadlift

217.5 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2023

Best DOTS

485.63

Raw · 82.5 kg · 24-34 · drug-tested · 2023

Career summary

LaTonya Wise's career best to date is 515 kg, set in 2024 at age 35. Their total grew 105 kg over 4.3 years between their first meet and that mark (~24.5 kg/year).

Career-best meet: Soda Town Showdown · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-10-26	World Championships	Raw	—	—	181.44	—	382.15
2019-12-07	South Carolina State Championships	Raw	145	82.5	182.5	410	394.41
2020-07-18	Words Have Weight	Raw	145	85	192.5	422.5	422.58
2021-06-14	Raw Nationals	Raw	147.5	102.5	210	460	448.89
2021-12-11	South Carolina State Championship	Raw	165	105	210	480	466.53
2022-06-08	Mega Nationals	Raw	170	105	215	490	478.7
2022-10-15	Carolina Primetime	Raw	172.5	107.5	210	490	477.75
2023-09-14	Raw Nationals	Raw	175	110	217.5	502.5	485.63
2024-03-23	Soda Town Showdown	Raw	185	115	215	515	476.87
2024-07-06	Summer Smash	Raw	185	112.5	205	502.5	456.81
2024-07-12	Bench Nationals	Raw	—	110	—	—	102.24
2025-03-01	Arnold - Female Raw Challenge	Raw	165	107.5	180	452.5	421.47
2025-11-07	Bench World Championships	Raw	—	112.5	—	—	105.16
2026-02-28	Sodatown Showdown	Raw	177.5	115	205	497.5	474.48

Competition history · 14 meets

Sodatown Showdown
USAPL · 2026-02-28 · 82.5 kg classRaw1st place
SC, United States of America
Squat 177.5 kgBench 115 kgDead 205 kgTotal 497.5 kgDots 474.48
Bench World Championships
INTDFPA · 2025-11-07 · 82.5 kg classRaw2nd place
NY, United States of America
Squat —Bench 112.5 kgDead —Total —Dots 105.16
Arnold - Female Raw Challenge
USAPL · 2025-03-01Raw25th place
OH, United States of America
Squat 165 kgBench 107.5 kgDead 180 kgTotal 452.5 kgDots 421.47
Bench Nationals
USAPL · 2024-07-12 · 82.5 kg classRaw2nd place
SC, United States of America
Squat —Bench 110 kgDead —Total —Dots 102.24
Summer Smash
USAPL · 2024-07-06 · 90 kg classRaw1st place
KS, United States of America
Squat 185 kgBench 112.5 kgDead 205 kgTotal 502.5 kgDots 456.81
Soda Town Showdown
USAPL · 2024-03-23 · 90 kg classRaw1st place
SC, United States of America
Squat 185 kgBench 115 kgDead 215 kgTotal 515 kgDots 476.87
Raw Nationals
USAPL · 2023-09-14 · 82.5 kg classRawG
TN, United States of America
Squat 175 kgBench 110 kgDead 217.5 kgTotal 502.5 kgDots 485.63
Carolina Primetime
USAPL · 2022-10-15Raw11th place
SC, United States of America
Squat 172.5 kgBench 107.5 kgDead 210 kgTotal 490 kgDots 477.75
Mega Nationals
USAPL · 2022-06-08 · 75 kg classRaw5th place
NV, United States of America
Squat 170 kgBench 105 kgDead 215 kgTotal 490 kgDots 478.70
South Carolina State Championship
USAPL · 2021-12-11 · 76 kg classRaw2nd place
SC, United States of America
Squat 165 kgBench 105 kgDead 210 kgTotal 480 kgDots 466.53
Raw Nationals
USAPL · 2021-06-14 · 76 kg classRaw6th place
FL, United States of America
Squat 147.5 kgBench 102.5 kgDead 210 kgTotal 460 kgDots 448.89
Words Have Weight
USAPL · 2020-07-18 · 72 kg classRaw1st place
SC, United States of America
Squat 145 kgBench 85 kgDead 192.5 kgTotal 422.5 kgDots 422.58
South Carolina State Championships
USAPL · 2019-12-07 · 84 kg classRaw1st place
SC, United States of America
Squat 145 kgBench 82.5 kgDead 182.5 kgTotal 410 kgDots 394.41
World Championships
WNPF · 2019-10-26 · 75 kg classRaw1st place
NJ, United States of America
Squat —Bench —Dead 181.4 kgTotal —Dots 382.15