Tavis Harris

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UnclaimedCPFCPLGPCGPC-CANIPA RPSWPCCPWRPF-CAN

Male · Born 1980 · Canada

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Career highlights

Best total

942.5 kg

Unlimited · 140 kg · 40-44 · 2023

Best squat

380 kg

Multi-ply · 125 kg · 35-39 · 2019

Best bench

365 kg

Unlimited · 140 kg · 40-44 · 2024

Best deadlift

307.5 kg

Multi-ply · 125 kg · 40-44 · 2022

Best DOTS

530.94

Unlimited · 140 kg · 40-44 · 2023

Career summary

Tavis Harris's career best to date is 942.5 kg, set in 2023 at age 43. Their total grew 405 kg over 10.9 years between their first meet and that mark (~37.3 kg/year). Career variance was 56% squat-driven.

Career-best meet: Steele Town Showdown · WRPF-CAN

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-06-03	National Amateur Pro/Raw	Wraps	182.5	125	230	537.5	298.21
2013-06-08	Pro Powerlifting Championship	Multi-ply	320	195	252.5	767.5	429.95
2014-05-18	Canadian Nationals	Multi-ply	350	190	277.5	817.5	466.45
2015-05-09	Canadian Nationals	Multi-ply	365	—	272.5	—	—
2015-08-29	Red Deer Nationals	Raw	—	160	—	—	91.84
2016-05-08	Canadian Nationals	Multi-ply	—	170	—	—	100.69
2016-07-23	Evolve Bench Bash and BBQ	Multi-ply	—	175	—	—	103.75
2017-01-28	Winter Warm Up	Multi-ply	—	—	260	—	153.99
2017-05-06	Nationals and Western Canadian Championships	Multi-ply	—	—	290	—	170.78
2017-09-30	Summer Send Off	Multi-ply	—	—	275	—	162.87
2017-11-04	Shell Shock II	Multi-ply	—	—	292.5	—	167.39
2018-05-05	Western Canadian Championships	Multi-ply	342.5	240	280	862.5	493.38
2018-05-27	Canadian Open	Multi-ply	—	232.5	—	—	132.45
2018-11-03	Shell Shock III	Multi-ply	—	260	—	—	147.81
2019-01-19	SSP Barbell Club New Era	Multi-ply	380	257.5	295	932.5	530.77
2019-06-22	Canadian Open Pro-Am	Multi-ply	—	—	275	—	156.74
2019-11-02	Shell Shock IV	Multi-ply	—	—	272.5	—	153.86
2020-03-15	Untested AB World Qualifier	Single-ply	—	255	—	—	142.46
2020-08-14	National Championships	Multi-ply	—	182.5	—	—	104.67
2020-08-22	Western Canadian Championships	Multi-ply	—	227.5	250	—	272.89
2020-10-17	World Championships	Multi-ply	—	277.5	—	—	158.72
2020-11-07	Shell Shock V	Multi-ply	—	275	—	—	157.63
2020-11-07	Shell Shock V	Multi-ply	—	275	—	—	157.63
2022-04-24	Alberta Provincials	Multi-ply	—	—	292.5	—	166.11
2022-05-14	Equipped Nationals and Raw/Classic Raw Invitational	Multi-ply	340	—	307.5	—	—
2023-04-15	Steele Town Showdown	Unlimited	365	302.5	275	942.5	530.94
2023-05-06	Canadian Conflict 2	Multi-ply	—	287.5	—	—	163.8
2023-08-19	Bench Fest	Unlimited	—	325	—	—	184.29
2024-06-23	Kornerstone Konquest	Unlimited	—	—	302.5	—	171.1
2024-08-31	Montreal Open III	Unlimited	—	365	—	—	203.29
2025-12-06	Montreal Underground	Multi-ply	—	337.5	—	—	191.44

Competition history · 38 meets

Montreal Underground
WRPF-CAN · 2025-12-06 · 125 kg classMulti-ply1st place
QC, Canada
Squat —Bench 337.5 kgDead —Total —Dots 191.44
Montreal Open IV
WRPF-CAN · 2025-09-02 · 125 kg classUnlimitedDQ
QC, Canada
Squat —Bench —Dead —Total —
Raw & Classic Raw Nationals - Kitchener
WPCCP · 2025-04-26 · 125 kg classUnlimitedDQ
ON, Canada
Squat —Bench —Dead —Total —
Montreal Open III
WRPF-CAN · 2024-08-31 · 140 kg classUnlimited1st place
QC, Canada
Squat —Bench 365 kgDead —Total —Dots 203.29
Kornerstone Konquest
WRPF-CAN · 2024-06-23 · 140 kg classUnlimited1st place
MB, Canada
Squat —Bench —Dead 302.5 kgTotal —Dots 171.10
Canadian Conflict 4
RPS · 2024-05-04 · 125 kg classUnlimited1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 204.98
Canadian Conflict 3
RPS · 2023-11-18 · 125 kg classUnlimited1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 189.77
Bench Fest
WPCCP · 2023-08-19 · 125 kg classUnlimited1st place
ON, Canada
Squat —Bench 325 kgDead —Total —Dots 184.29
Canadian Conflict 2
RPS · 2023-05-06 · 125 kg classMulti-ply1st place
QC, Canada
Squat —Bench 287.5 kgDead —Total —Dots 163.80
Steele Town Showdown
WRPF-CAN · 2023-04-15 · 140 kg classUnlimited1st place
MB, Canada
Squat 365 kgBench 302.5 kgDead 275 kgTotal 942.5 kgDots 530.94
Equipped Nationals and Raw/Classic Raw Invitational
WPCCP · 2022-05-14 · 125 kg classMulti-plyDQ
BC, Canada
Squat 340 kgBench —Dead 307.5 kgTotal —
Alberta Provincials
CPL · 2022-04-24 · 125 kg classMulti-ply1st place
AB, Canada
Squat —Bench —Dead 292.5 kgTotal —Dots 166.11
Shell Shock V
GPC-CAN · 2020-11-07 · 125 kg classMulti-ply1st place
AB, Canada
Squat —Bench 275 kgDead —Total —Dots 157.63
Shell Shock V
WRPF-CAN · 2020-11-07 · 125 kg classMulti-ply1st place
AB, Canada
Squat —Bench 275 kgDead —Total —Dots 157.63
World Championships
GPC · 2020-10-17 · 125 kg classMulti-ply1st place
SK, Canada
Squat —Bench 277.5 kgDead —Total —Dots 158.72
Western Canadian Championships
WPCCP · 2020-08-22 · 125 kg classMulti-ply1st place
BC, Canada
Squat —Bench 227.5 kgDead 250 kgTotal —Dots 272.89
National Championships
GPC-CAN · 2020-08-14 · 125 kg classMulti-ply1st place
SK, Canada
Squat —Bench 182.5 kgDead —Total —Dots 104.67
Untested AB World Qualifier
CPL · 2020-03-15 · 125 kg classSingle-ply1st place
AB, Canada
Squat —Bench 255 kgDead —Total —Dots 142.46
Shell Shock IV
GPC-CAN · 2019-11-02 · 140 kg classMulti-ply1st place
AB, Canada
Squat —Bench —Dead 272.5 kgTotal —Dots 153.86
Canadian Open Pro-Am
CPF · 2019-06-22 · 125 kg classMulti-ply1st place
BC, Canada
Squat —Bench —Dead 275 kgTotal —Dots 156.74
SSP Barbell Club New Era
IPA · 2019-01-19 · 125 kg classMulti-ply1st place
QC, Canada
Squat 380 kgBench 257.5 kgDead 295 kgTotal 932.5 kgDots 530.77
Shell Shock III
GPC-CAN · 2018-11-03 · 125 kg classMulti-ply1st place
Canada
Squat —Bench 260 kgDead —Total —Dots 147.81
Canadian Nationals
CPL · 2018-08-11 · 125 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 139.43
Canadian Open
CPF · 2018-05-27 · 125 kg classMulti-ply1st place
BC, Canada
Squat —Bench 232.5 kgDead —Total —Dots 132.45
Western Canadian Championships
CPF · 2018-05-05 · 125 kg classMulti-ply1st place
SK, Canada
Squat 342.5 kgBench 240 kgDead 280 kgTotal 862.5 kgDots 493.38
Shell Shock II
CPF · 2017-11-04 · 125 kg classMulti-ply1st place
SK, Canada
Squat —Bench —Dead 292.5 kgTotal —Dots 167.39
Summer Send Off
CPF · 2017-09-30 · 110 kg classMulti-ply1st place
AB, Canada
Squat —Bench —Dead 275 kgTotal —Dots 162.87
National Championship
CPL · 2017-08-12 · 125 kg classMulti-ply1st place
Canada
Squat —Bench —Dead —Total —Dots 166.19
Nationals and Western Canadian Championships
CPF · 2017-05-06 · 125 kg classMulti-ply1st place
BC, Canada
Squat —Bench —Dead 290 kgTotal —Dots 170.78
Winter Warm Up
CPF · 2017-01-28 · 110 kg classMulti-ply1st place
AB, Canada
Squat —Bench —Dead 260 kgTotal —Dots 153.99
Canadian National Championships
CPL · 2016-08-20 · 110 kg classMulti-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 413.11
Evolve Bench Bash and BBQ
CPF · 2016-07-23 · 110 kg classMulti-ply1st place
AB, Canada
Squat —Bench 175 kgDead —Total —Dots 103.75
Canadian Nationals
GPC-CAN · 2016-05-08 · 110 kg classMulti-ply1st place
Canada
Squat —Bench 170 kgDead —Total —Dots 100.69
Red Deer Nationals
CPL · 2015-08-29 · 125 kg classRaw2nd place
AB, Canada
Squat —Bench 160 kgDead —Total —Dots 91.84
Canadian Nationals
GPC-CAN · 2015-05-09 · 125 kg classMulti-plyDQ
Canada
Squat 365 kgBench —Dead 272.5 kgTotal —
Canadian Nationals
GPC-CAN · 2014-05-18 · 125 kg classMulti-ply2nd place
Canada
Squat 350 kgBench 190 kgDead 277.5 kgTotal 817.5 kgDots 466.45
Pro Powerlifting Championship
CPF · 2013-06-08 · 140 kg classMulti-ply4th place
Canada
Squat 320 kgBench 195 kgDead 252.5 kgTotal 767.5 kgDots 429.95
National Amateur Pro/Raw
CPF · 2012-06-03 · 140 kg classWraps1st place
ON, Canada
Squat 182.5 kgBench 125 kgDead 230 kgTotal 537.5 kgDots 298.21