Georgia Sproule

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UnclaimedAPLAUSAPL

Female · Born 1995 · Australia

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Career highlights

Best total

305 kg

Raw · 84+ kg · 24-34 · drug-tested · 2025

Best squat

117.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2025

Best bench

62.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2025

Best deadlift

125 kg

Raw · 84+ kg · 24-34 · drug-tested · 2025

Best DOTS

253.66

Raw · 84+ kg · 24-34 · drug-tested · 2025

Career summary

Georgia Sproule's career best to date is 305 kg, set in 2025 at age 30. Their total grew 35 kg over 1.3 years between their first meet and that mark (~26.0 kg/year). Career variance was 72% squat-driven.

Career-best meet: MD Strength Slam Down · APLA

Where this lifter ranks

In Australia, all-time

vs Raw · 84+ kg class · open · Australia · drug-tested

Current cohort

vs Raw · 84+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-05-25	Strength Culture Cup 4	Raw	100	55	115	270	226.49
2025-05-17	MVMT Showdown III	Raw	115	62.5	110	287.5	240.06
2025-09-28	MD Strength Slam Down	Raw	117.5	62.5	125	305	253.66

Competition history · 3 meets

MD Strength Slam Down
APLA · 2025-09-28 · 84+ kg classRaw3rd place
VIC, Australia
Squat 117.5 kgBench 62.5 kgDead 125 kgTotal 305 kgDots 253.66
MVMT Showdown III
APLA · 2025-05-17 · 84+ kg classRaw1st place
VIC, Australia
Squat 115 kgBench 62.5 kgDead 110 kgTotal 287.5 kgDots 240.06
Strength Culture Cup 4
USAPL · 2024-05-25 · 100+ kg classRaw1st place
Australia
Squat 100 kgBench 55 kgDead 115 kgTotal 270 kgDots 226.49