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Jack Day's career best to date is 600 kg, set in 2023 at age 15. Their total grew 32.5 kg over 0.4 years between their first meet and that mark (~73.7 kg/year). 46.0-year gap in their competition record between 1977 and 2023. Career variance was 56% squat-driven.
Career-best meet: StrengthHQ Christmas Cup Tested · AusPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-07-02 | Strength HQ Winter Cup | Raw | 200 | 122.5 | 245 | 567.5 | 337.04 |
| 2023-12-10 | StrengthHQ Christmas Cup Tested | Raw | 210 | 125 | 265 | 600 | 357.35 |
| 2025-05-18 | Quad Strength System Classic | Raw | 180 | 115 | 240 | 535 | 348.7 |
| 2026-03-26 | High School Nationals | Raw | 200 | 137.5 | 245 | 582.5 | 381.75 |
vs Raw · 90 kg class · sub-junior · USA · drug-tested + not tested
vs Raw · 90 kg class · sub-junior · drug-tested + not tested
vs Raw · 110 kg class · sub-junior · drug-tested