Jessica Welch

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UnclaimedCAPO

Female · Born 1997 · Australia · SA

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Career highlights

Best total

510 kg

Wraps · 75 kg · 24-34 · 2025

Best squat

185 kg

Wraps · 75 kg · 24-34 · 2025

Best bench

120 kg

Raw · 82.5 kg · 24-34 · 2026

Best deadlift

210 kg

Wraps · 75 kg · 24-34 · 2025

Best DOTS

504.33

Wraps · 75 kg · 24-34 · 2025

Career summary

Jessica Welch's career best to date is 510 kg, set in 2025 at age 28. Their total grew 80 kg over 0.3 years between their first meet and that mark (~307.6 kg/year). Career variance was 78% squat-driven.

Career-best meet: National Championships · CAPO

Where this lifter ranks

In Australia, all-time

vs Raw · 82.5 kg class · open · Australia · drug-test status unknown

Current cohort

vs Raw · 82.5 kg class · open · drug-test status unknown

Career peak cohort

vs Wraps · 75 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-04-27	Last Chance Qualifier	Raw	140	100	190	430	435.54
2025-07-31	National Championships	Wraps	185	115	210	510	504.33
2025-12-06	National Deadlift Championship	Raw	—	—	190	—	188.52
2026-05-03	SA Last Chance Qualifier	Raw	155	120	200	475	454.51

Competition history · 4 meets

SA Last Chance Qualifier
CAPO · 2026-05-03 · 82.5 kg classRaw1st place
SA, Australia
Squat 155 kgBench 120 kgDead 200 kgTotal 475 kgDots 454.51
National Deadlift Championship
CAPO · 2025-12-06 · 75 kg classRaw10th place
Australia
Squat —Bench —Dead 190 kgTotal —Dots 188.52
National Championships
CAPO · 2025-07-31 · 75 kg classWraps4th place
QLD, Australia
Squat 185 kgBench 115 kgDead 210 kgTotal 510 kgDots 504.33
Last Chance Qualifier
CAPO · 2025-04-27 · 75 kg classRaw1st place
SA, Australia
Squat 140 kgBench 100 kgDead 190 kgTotal 430 kgDots 435.54