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Dana Rosenzweig's career best to date is 557.5 kg, set in 2025 at age 67. Their total grew 107.5 kg over 18.4 years between their first meet and that mark (~5.8 kg/year). 5.6-year gap in their competition record between 1986 and 1992. Career variance was 72% squat-driven.
Career-best meet: Spring Smash · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2000-09-16 | National Bench Press Championships | Single-ply | — | 175 | — | — | 118.54 |
| 2001-03-01 | Illinois State Powerlifting & Bench Press Meet | Multi-ply | — | 182.5 | — | — | 123.62 |
| 2001-09-22 | National Bench Press Championships | Single-ply | — | 180 | — | — | 122.52 |
| 2002-04-18 | World Masters Bench Press Championships | Single-ply | — | 182.5 | — | — | 123.97 |
| 2004-04-21 | World Masters Bench Press Championships | Single-ply | — | 200 | — | — | 129.98 |
| 2004-09-10 | Bench Press Nationals | Single-ply | — | 202.5 | — | — | 131.53 |
| 2005-04-20 | World Masters Bench Press Championships | Single-ply | — | 192.5 | — | — | 125.54 |
| 2005-09-17 | Bench Press Nationals | Single-ply | — | 202.3 | — | — | 131.28 |
| 2006-03-25 | Bench Press Nationals | Single-ply | — | 192.5 | — | — | 124.86 |
| 2006-04-19 | World Masters Bench Press Championships | Single-ply | — | 185 | — | — | 120.51 |
| 2006-09-02 | Bench Nationals II | Single-ply | — | 195 | — | — | 126.43 |
| 2006-12-02 | State Open | Single-ply | 25 | 200 | 225 | 450 | 288.43 |
| 2007-05-04 | Masters Nationals | Single-ply | 100 | 202.5 | 150 | 452.5 | 293.76 |
| 2007-09-12 | World Masters Bench Press Championships | Single-ply | — | 205 | — | — | 130.03 |
| 2007-11-18 | Bench Nationals | Single-ply | — | 200 | — | — | 129.67 |
| 2008-08-30 | Bench Press Nationals | Single-ply | — | 202.5 | — | — | 131.46 |
| 2009-09-12 | Bench Nationals | Single-ply | — | 210 | — | — | 136.05 |
| 2010-03-30 | World Masters Bench Press Championships | Single-ply | — | 190 | — | — | 123.13 |
| 2010-08-28 | Bench Press Nationals | Single-ply | — | 215 | — | — | 139.25 |
| 2011-04-13 | World Masters Bench Press Championships | Single-ply | — | 212.5 | — | — | 135.77 |
| 2011-09-02 | Bench Press National Championships | Single-ply | — | 210 | — | — | 134.31 |
| 2011-10-08 | North American Bench Press Championships | Single-ply | — | 217.5 | — | — | 139.11 |
| 2012-03-17 | Missouri State & Ozark Powerlifting Championships | Single-ply | — | 217.5 | — | — | 140.79 |
| 2013-04-18 | World Masters Bench Press Championships | Single-ply | — | 200 | — | — | 127.52 |
| 2013-08-17 | Bench Press Nationals | Single-ply | — | 190 | — | — | 121.65 |
| 2014-08-23 | Bench Nationals | Single-ply | — | 185 | — | — | 118.32 |
| 2015-08-29 | Bench Press Nationals | Single-ply | — | 200 | — | — | 127.92 |
| 2016-04-30 | Illinois State Championships | Single-ply | — | 192.5 | — | — | 122.8 |
| 2016-09-10 | Bench Press National Championships | Single-ply | — | 190 | — | — | 120.21 |
| 2017-04-22 | World Classic Bench Press Championships | Raw | — | 145 | — | — | 91.46 |
| 2018-02-18 | River's Edge | Raw | — | 92.5 | — | — | 59.16 |
| 2018-09-15 | Bench Press Nationals | Single-ply | — | 137.5 | — | — | 88.01 |
| 2019-08-31 | Bench Nationals | Single-ply | — | 150 | — | — | 96.51 |
| 2021-06-14 | Raw Bench Nationals | Raw | — | 132.5 | — | — | 84.19 |
| 2021-06-14 | Equipped Bench Nationals | Single-ply | — | 152.5 | — | — | 97 |
| 2022-02-27 | Bench Press Nationals | Raw | — | 132.5 | — | — | 83.89 |
| 2022-05-21 | World Bench Press Championships | Raw | — | 130 | — | — | 82.09 |
| 2022-10-28 | Pan-American Regional Bench Press Championships | Single-ply | — | 160.5 | — | — | 101.6 |
| 2023-01-14 | Bench Press National Championships | Raw | — | 127.5 | — | — | 81.7 |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | Raw | — | 132.5 | — | — | 84.61 |
| 2023-10-20 | North American Regional Bench Press Championships | Single-ply | — | 137.5 | — | — | 87.85 |
| 2024-08-10 | Patriot Open | Raw | 150 | 105 | 190 | 445 | 285.38 |
| 2024-12-14 | Power Express | Raw | 162.5 | 110 | 202.5 | 475 | 304.62 |
| 2025-02-14 | Bench Press Nationals | Single-ply | — | 135 | — | — | 86.28 |
| 2025-04-26 | Spring Smash | Single-ply | 200 | 142.5 | 215 | 557.5 | 355.63 |
| 2025-09-27 | Origins Invitational | Raw | 172.5 | 125 | 220 | 517.5 | 331.52 |
| 2025-10-23 | Bench Press Championships | Single-ply | — | 145 | — | — | 92.65 |
| 2026-01-09 | Bench Nationals | Single-ply | — | 147.5 | — | — | 94.31 |
vs Single-ply · 93 kg class · masters-3 · USA · drug-tested + not tested
vs Single-ply · 93 kg class · masters-3 · drug-tested + not tested