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Cole James's career best to date is 725 kg, set in 2023 at age 25. Their total grew 162.5 kg over 3.9 years between their first meet and that mark (~41.2 kg/year). 3.5-year gap in their competition record between 2019 and 2023.
Career-best meet: North State Barbell Open · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-24 | American Iron Championships | Raw | 190 | 122.5 | 250 | 562.5 | 387.3 |
| 2023-05-27 | Mind Over Metal Classic II | Raw | 227.5 | 182.5 | 300 | 710 | 441.92 |
| 2023-11-04 | North State Barbell Open | Raw | 235 | 185 | 305 | 725 | 440.34 |
vs Raw · 110 kg class · open · USA · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested + not tested