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Henry Millard's career best to date is 750 kg, set in 2023 at age 36. Their total grew 47.5 kg over 2.3 years between their first meet and that mark (~21.0 kg/year). Career variance was 72% squat-driven.
Career-best meet: Summer Pro 2 · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Throwdown at the Compound | Raw | 245 | 185 | 272.5 | 702.5 | 480.9 |
| 2021-09-04 | Drug Tested Nationals | Wraps | 250 | 180 | 260 | 690 | 477.91 |
| 2022-06-25 | East Race Muscle Summer ProAm | Raw | 270 | 195 | 275 | 740 | 498.95 |
| 2023-06-24 | Summer Pro 2 | Raw | 277.5 | 192.5 | 280 | 750 | 513.05 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested