Ashley Gicas

UnclaimedUSAPL

Female · Born 1996 · United States of America · LA

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Best total

422.5 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2015

Best squat

160 kg

Single-ply · 84 kg · 20-23 · drug-tested · 2016

Best bench

115 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2015

Best deadlift

150 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2015

Best DOTS

424.22

Single-ply · 72 kg · 20-23 · drug-tested · 2015

Ashley Gicas's career best to date is 422.5 kg, set in 2015 at age 19.

In USA, all-time

vs Single-ply · 84 kg class · junior · USA · drug-tested

Current cohort

vs Single-ply · 84 kg class · junior · drug-tested

Career peak cohort

vs Single-ply · 72 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-10	Collegiate Nationals	Single-ply	157.5	115	150	422.5	424.22
2016-04-14	Collegiate Nationals	Single-ply	160	112.5	147.5	420	407.36

Collegiate Nationals
USAPL · 2016-04-14 · 84 kg classSingle-ply8th place
RI, United States of America
Squat 160 kgBench 112.5 kgDead 147.5 kgTotal 420 kgDots 407.36
Collegiate Nationals
USAPL · 2015-04-10 · 72 kg classSingle-ply9th place
GA, United States of America
Squat 157.5 kgBench 115 kgDead 150 kgTotal 422.5 kgDots 424.22
Louisiana Collegiate Regionals
USAPL · 2014-11-15 · 75 kg classSingle-ply6th place
LA, United States of America
Squat —Bench —Dead —Total —Dots 268.39