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Emily Avila's career best to date is 405.5 kg, set in 2025 at age 19. Their total grew 145.5 kg over 1.7 years between their first meet and that mark (~85.6 kg/year). Career variance was 61% squat-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-07-22 | South Texas Showdown | Raw | 102.5 | 52.5 | 105 | 260 | 338.1 |
| 2024-11-23 | Texas Collegiate State Championships | Raw | 120 | 65 | 132.5 | 317.5 | 415.13 |
| 2025-04-03 | Collegiate Nationals | Single-ply | 168 | 90 | 147.5 | 405.5 | 524.48 |
| 2025-11-22 | Collegiate State Championships | Raw | 115 | 72.5 | 132.5 | 320 | 416.12 |
| 2026-04-09 | Collegiate Nationals | Single-ply | — | 107.5 | 155 | — | — |
vs Single-ply · 48 kg class · junior · drug-tested