Irina Lugovaya

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Female · Born 1989 · Russian Federation

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Career highlights

Best total

730 kg

Single-ply · 84+ kg · 35-39 · drug-tested · 2011

Best squat

295 kg

Single-ply · 84+ kg · 35-39 · drug-tested · 2011

Best bench

220 kg

Single-ply · 90+ kg · 35-39 · drug-tested · 2010

Best deadlift

257.5 kg

Single-ply · 90 kg · 24-34 · drug-tested · 2004

Best DOTS

618.03

Single-ply · 84+ kg · 35-39 · drug-tested · 2011

Career summary

Irina Lugovaya's career best to date is 730 kg, set in 2011 at age 22. Their total grew 340 kg over 16.6 years between their first meet and that mark (~20.5 kg/year). 5.5-year gap in their competition record between 2012 and 2017. Career variance was 51% squat-driven.

Career-best meet: European Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-10-07	Russian Powerlifting Cup	Single-ply	142.5	87.5	160	390	383.13
1994-10-07	Russian Bench Press Championships	Single-ply	—	87.5	—	—	85.96
1995-03-02	Russian Powerlifting Championships	Single-ply	160	95	175	430	420.6
1995-04-06	Russian Juniors Powerlifting Championships	Single-ply	165	95	180	440	425.29
1995-09-15	European Juniors Powerlifting Championships	Single-ply	195	95	200	490	465.22
1996-02-29	Russian Powerlifting Championships	Single-ply	220	122.5	205	547.5	513.66
1996-06-10	European Juniors Powerlifting Championships	Single-ply	215	126	213	554	513.88
1996-08-07	World Juniors Powerlifting Championships	Single-ply	217.5	120	217.5	555	511.85
1997-02-27	Russian Powerlifting Championships	Single-ply	220	137.5	232.5	590	539.42
1997-06-15	European Juniors Powerlifting Championships	Single-ply	227.5	125	220	572.5	534.19
1998-02-26	Russian Powerlifting Championships	Single-ply	225	135	220	580	522.03
1998-06-06	Russian Bench Press Championships	Single-ply	—	150	—	—	135.57
1998-12-11	World Bench Press Championships	Single-ply	—	142.5	—	—	127.67
1999-08-06	European Bench Press Championships	Single-ply	—	152.5	—	—	138.71
2000-03-01	Russian Powerlifting Championships	Single-ply	247.5	155	240	642.5	574.22
2000-06-10	Russian Bench Press Championships	Single-ply	—	150	—	—	132.76
2002-04-27	Moscow City Bench Press Championships	Single-ply	—	170	—	—	151.12
2002-11-29	Women's European Powerlifting Championships	Single-ply	250	165	240.5	655.5	587.6
2004-05-03	Women's World Powerlifting Championships	Single-ply	255	175	257.5	687.5	—
2006-09-19	Russian Powerlifting Cup	Single-ply	250	170	230	650	563.79
2007-10-14	World Powerlifting Championships	Single-ply	265	180	235	680	579.38
2009-03-16	Russian Bench Press Championships	Single-ply	—	200	—	—	163.41
2009-12-19	Moscow City Bench Press Championships	Single-ply	—	200	—	—	162.27
2010-05-02	Moscow City Bench Press Championships	Single-ply	—	220	—	—	179.75
2010-05-24	World Bench Press Championships	Single-ply	—	205	—	—	168.37
2010-12-18	Moscow Oblast Powerlifting Cup	Single-ply	130	150	130	410	329.88
2011-03-11	Russian Bench Press Championships	Single-ply	—	210	—	—	172.33
2011-05-03	European Powerlifting Championships	Single-ply	295	190	245	730	595.66
2012-03-10	Russian Bench Press & Classic Bench Press Championships	Single-ply	—	195	—	—	—
2017-09-02	Cup of St George the Victorious	Wraps	80	42.5	100	222.5	238.84

Competition history · 51 meets

Cup of St George the Victorious
WRPF · 2017-09-02 · 67.5 kg classWraps2nd place
STA, Russian Federation
Squat 80 kgBench 42.5 kgDead 100 kgTotal 222.5 kgDots 238.84
Russian Bench Press & Classic Bench Press Championships
FPR · 2012-03-10 · 84+ kg classSingle-plyDD
VLA, Russian Federation
Squat —Bench 195 kgDead —Total —
European Powerlifting Championships
EPF · 2011-05-03 · 84+ kg classSingle-ply2nd place
Czech Republic
Squat 295 kgBench 190 kgDead 245 kgTotal 730 kgDots 595.66
Russian Bench Press Championships
FPR · 2011-03-11 · 84+ kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 172.33
Russian Powerlifting Championships
FPR · 2011-02-14 · 84+ kg classSingle-ply2nd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 618.03
Moscow Oblast Powerlifting Cup
FPR · 2010-12-18 · 90+ kg classSingle-ply2nd place
MOW, Russian Federation
Squat 130 kgBench 150 kgDead 130 kgTotal 410 kgDots 329.88
Moscow City Bench Press Championships
FPR · 2010-12-12 · 90+ kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 178.10
World Bench Press Championships
IPF · 2010-05-24 · 90+ kg classSingle-ply1st place
TX, United States of America
Squat —Bench 205 kgDead —Total —Dots 168.37
Moscow City Bench Press Championships
FPR · 2010-05-02 · 90+ kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 179.75
Russian Powerlifting Championships
FPR · 2010-02-15 · 90+ kg classSingle-ply2nd place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 592.45
Moscow City Bench Press Championships
FPR · 2009-12-19 · 90+ kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 162.27
Russian Powerlifting Cup
FPR · 2009-08-18 · 90+ kg classSingle-ply2nd place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 604.62
Russian Bench Press Championships
FPR · 2009-03-16 · 90+ kg classSingle-ply1st place
VLA, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 163.41
Russian Powerlifting Championships
FPR · 2009-03-09 · 90+ kg classSingle-ply1st place
VLA, Russian Federation
Squat —Bench —Dead —Total —Dots 602.26
Russian Powerlifting Cup
FPR · 2008-08-20 · 90+ kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 603.80
Russian Powerlifting Championships
FPR · 2008-03-11 · 90+ kg classSingle-ply2nd place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 595.48
World Powerlifting Championships
IPF · 2007-10-14 · 90+ kg classSingle-ply1st place
Austria
Squat 265 kgBench 180 kgDead 235 kgTotal 680 kgDots 579.38
Russian Powerlifting Cup
FPR · 2007-08-08 · 90+ kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 588.73
Russian Powerlifting Championships
FPR · 2007-03-13 · 90+ kg classSingle-ply2nd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 569.11
Russian Powerlifting Cup
FPR · 2006-09-19 · 90+ kg classSingle-ply1st place
KO, Russian Federation
Squat 250 kgBench 170 kgDead 230 kgTotal 650 kgDots 563.79
Women's World Powerlifting Championships
IPF · 2004-05-03 · 90 kg classSingle-plyDD
France
Squat 255 kgBench 175 kgDead 257.5 kgTotal 687.5 kg
Russian Powerlifting Championships
FPR · 2004-03-10 · 90 kg classSingle-ply1st place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 615.76
Moscow City Bench Press Cup
FPR · 2003-12-28 · 90+ kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —
Women's World Powerlifting Championships
IPF · 2003-05-22 · 90 kg classSingle-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 595.21
Russian Powerlifting Championships
FPR · 2003-02-26 · 90 kg classSingle-ply1st place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 599.99
Women's European Powerlifting Championships
EPF · 2002-11-29 · 90 kg classSingle-ply1st place
Finland
Squat 250 kgBench 165 kgDead 240.5 kgTotal 655.5 kgDots 587.60
Women's World Powerlifting Championships
IPF · 2002-05-29 · 90 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 568.93
Moscow City Bench Press Championships
FPR · 2002-04-27 · 90+ kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 151.12
Russian Powerlifting Championships
FPR · 2002-02-27 · 90 kg classSingle-ply1st place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 595.24
Women's World Powerlifting Championships
IPF · 2001-05-24 · 90 kg classSingle-ply1st place
Czech Republic
Squat —Bench —Dead —Total —Dots 583.86
Russian Powerlifting Championships
FPR · 2001-03-01 · 90 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 580.63
Russian Bench Press Championships
FPR · 2000-06-10 · 90+ kg classSingle-ply1st place
PER, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 132.76
Women's World Powerlifting Championships
IPF · 2000-05-24 · 90 kg classSingle-ply1st place
Argentina
Squat —Bench —Dead —Total —Dots 578.27
Russian Powerlifting Championships
FPR · 2000-03-01 · 90 kg classSingle-ply1st place
KO, Russian Federation
Squat 247.5 kgBench 155 kgDead 240 kgTotal 642.5 kgDots 574.22
European Bench Press Championships
EPF · 1999-08-06 · 90 kg classSingle-ply1st place
Hungary
Squat —Bench 152.5 kgDead —Total —Dots 138.71
Russian Bench Press Championships
FPR · 1999-06-12 · 82.5 kg classSingle-ply1st place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 151.51
World Bench Press Championships
IPF · 1998-12-11 · 90 kg classSingle-ply1st place
Germany
Squat —Bench 142.5 kgDead —Total —Dots 127.67
Russian Bench Press Championships
FPR · 1998-06-06 · 90 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 135.57
Russian Powerlifting Championships
FPR · 1998-02-26 · 90 kg classSingle-ply1st place
BA, Russian Federation
Squat 225 kgBench 135 kgDead 220 kgTotal 580 kgDots 522.03
World Juniors Powerlifting Championships
IPF · 1997-09-12 · 90 kg classSingle-ply1st place
Slovakia
Squat —Bench —Dead —Total —Dots 532.19
European Juniors Powerlifting Championships
EPF · 1997-06-15 · 82.5 kg classSingle-ply1st place
Poland
Squat 227.5 kgBench 125 kgDead 220 kgTotal 572.5 kgDots 534.19
Russian Powerlifting Championships
FPR · 1997-02-27 · 90 kg classSingle-ply1st place
KO, Russian Federation
Squat 220 kgBench 137.5 kgDead 232.5 kgTotal 590 kgDots 539.42
World Juniors Powerlifting Championships
IPF · 1996-08-07 · 90 kg classSingle-ply1st place
Finland
Squat 217.5 kgBench 120 kgDead 217.5 kgTotal 555 kgDots 511.85
European Juniors Powerlifting Championships
EPF · 1996-06-10 · 90 kg classSingle-ply1st place
Czech Republic
Squat 215 kgBench 126 kgDead 213 kgTotal 554 kgDots 513.88
Russian Powerlifting Championships
FPR · 1996-02-29 · 82.5 kg classSingle-ply2nd place
SVE, Russian Federation
Squat 220 kgBench 122.5 kgDead 205 kgTotal 547.5 kgDots 513.66
Russian Powerlifting Cup
FPR · 1995-10-12 · 82.5 kg classSingle-plyDQ
ME, Russian Federation
Squat —Bench —Dead —Total —
European Juniors Powerlifting Championships
EPF · 1995-09-15 · 82.5 kg classSingle-ply1st place
Russian Federation
Squat 195 kgBench 95 kgDead 200 kgTotal 490 kgDots 465.22
Russian Juniors Powerlifting Championships
FPR · 1995-04-06 · 82.5 kg classSingle-ply1st place
CHE, Russian Federation
Squat 165 kgBench 95 kgDead 180 kgTotal 440 kgDots 425.29
Russian Powerlifting Championships
FPR · 1995-03-02 · 75 kg classSingle-ply5th place
ORE, Russian Federation
Squat 160 kgBench 95 kgDead 175 kgTotal 430 kgDots 420.60
Russian Powerlifting Cup
FPR · 1994-10-07 · 75 kg classSingle-ply3rd place
MOW, Russian Federation
Squat 142.5 kgBench 87.5 kgDead 160 kgTotal 390 kgDots 383.13
Russian Bench Press Championships
FPR · 1994-10-07 · 75 kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench 87.5 kgDead —Total —Dots 85.96

Irina Lugovaya

Is this you?

Career highlights

Career summary

Progression

Competition history · 51 meets

Where this lifter ranks

Where this lifter ranks