Richard Hernandez

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UnclaimedTHSPA

Male · United States of America

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Career highlights

Best total

570 kg

Single-ply · 66 kg · 20-23 · drug-tested · 2012

Best squat

222.5 kg

Single-ply · 66 kg · 20-23 · drug-tested · 2012

Best bench

152.5 kg

Single-ply · 66 kg · 20-23 · drug-tested · 2012

Best deadlift

217.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2019

Best DOTS

478.55

Single-ply · 59.8 kg · drug-tested · 2011

Career summary

Richard Hernandez's career best to date is 570 kg, set in 2012, 2.4 years after their first recorded meet. Their total grew 15 kg over 1.0 years between their first meet and that mark (~14.5 kg/year). 2.9-year gap in their competition record between 2019 and 2022. Career variance was 61% squat-driven.

Career-best meet: Men's Teen Junior Open Nationals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-06-10	Men's Teen Junior Open Nationals	Single-ply	205	140	210	555	435.64
2012-02-25	Aggie Showdown	Raw	167.5	117.5	177.5	462.5	360.37
2012-04-28	State Championships	Single-ply	220	147.5	197.5	565	438.3
2012-06-22	Men's Teen Junior Open Nationals	Single-ply	222.5	152.5	195	570	449.14
2012-08-03	Raw Nationals	Raw	175	127.5	182.5	485	375.43
2012-12-08	Holiday Classic	Raw	177.5	130	180	487.5	373.36
2013-04-20	State Championships	Raw	185	125	187.5	497.5	374.07
2015-12-19	Texas Regional Championships	Raw	205	127.5	205	537.5	317.48
2016-04-09	Texas State Championships	Raw	185	125	187.5	497.5	348.56
2016-07-16	Summer Power Fest	Raw	192.5	130	202.5	525	365.28
2016-09-17	8th Annual Iron Wars	Raw	200	132.5	210	542.5	373.53
2019-02-17	Aggie Showdown	Raw	205	137.5	217.5	560	368.48

Competition history · 34 meets

Hitchcock Invitational Boys 3
THSPA · 2023-02-23 · 109.7 kg classUnlimited5th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 333.84
Hitchcock Invitational 2 Boys
THSPA · 2023-02-09 · 109.7 kg classUnlimited1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 343.19
Hitchcock Invitational
THSPA · 2023-01-19 · 109.7 kg classUnlimited1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 333.14
Texan Tough Classic
THSPA · 2022-01-27 · 124.7 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 169.78
Aggie Showdown
USAPL · 2019-02-17 · 93 kg classRaw4th place
TX, United States of America
Squat 205 kgBench 137.5 kgDead 217.5 kgTotal 560 kgDots 368.48
8th Annual Iron Wars
USAPL · 2016-09-17 · 83 kg classRaw1st place
TX, United States of America
Squat 200 kgBench 132.5 kgDead 210 kgTotal 542.5 kgDots 373.53
Summer Power Fest
USAPL · 2016-07-16 · 83 kg classRaw7th place
TX, United States of America
Squat 192.5 kgBench 130 kgDead 202.5 kgTotal 525 kgDots 365.28
Texas State Championships
USAPL · 2016-04-09 · 83 kg classRaw2nd place
TX, United States of America
Squat 185 kgBench 125 kgDead 187.5 kgTotal 497.5 kgDots 348.56
Texas Regional Championships
USAPL · 2015-12-19 · 120 kg classRaw1st place
TX, United States of America
Squat 205 kgBench 127.5 kgDead 205 kgTotal 537.5 kgDots 317.48
Texas State Championships
USAPL · 2014-04-26 · 75 kg classRaw2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 359.94
Spartan Open
USPA · 2013-10-27 · 110 kg classWraps1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 391.59
State Championships
USAPL · 2013-04-20 · 75 kg classRaw3rd place
TX, United States of America
Squat 185 kgBench 125 kgDead 187.5 kgTotal 497.5 kgDots 374.07
Raymondville Powerlifting Meet
THSPA · 2013-02-23 · 82.1 kg classSingle-ply6th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 341.08
Mission Vets Inviational 3rd Annual
THSPA · 2013-02-09 · 82.1 kg classSingle-ply15th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 343.67
Holiday Classic
USAPL · 2012-12-08 · 75 kg classRaw1st place
TX, United States of America
Squat 177.5 kgBench 130 kgDead 180 kgTotal 487.5 kgDots 373.36
Raw Nationals
USAPL · 2012-08-03 · 67.5 kg classRaw1st place
TX, United States of America
Squat 175 kgBench 127.5 kgDead 182.5 kgTotal 485 kgDots 375.43
Men's Teen Junior Open Nationals
USAPL · 2012-06-22 · 66 kg classSingle-ply2nd place
FL, United States of America
Squat 222.5 kgBench 152.5 kgDead 195 kgTotal 570 kgDots 449.14
State Championships
USAPL · 2012-04-28 · 67.5 kg classSingle-ply1st place
TX, United States of America
Squat 220 kgBench 147.5 kgDead 197.5 kgTotal 565 kgDots 438.30
Aggie Showdown
USAPL · 2012-02-25 · 67.5 kg classRaw1st place
TX, United States of America
Squat 167.5 kgBench 117.5 kgDead 177.5 kgTotal 462.5 kgDots 360.37
Willacy County Invitational Powerlifting Meet
THSPA · 2012-02-24 · 74.8 kg classSingle-ply4th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 349.49
Mission Vets Invitational
THSPA · 2012-02-04 · 74.8 kg classSingle-ply4th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 329.12
Port Isabel High School
THSPA · 2012-01-27 · 82.1 kg classSingle-ply9th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 120.64
Men's Teen Junior Open Nationals
USAPL · 2011-06-10 · 67.5 kg classSingle-ply3rd place
MS, United States of America
Squat 205 kgBench 140 kgDead 210 kgTotal 555 kgDots 435.64
Boys State Meet
THSPA · 2011-03-26 · 59.8 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 478.55
The Cougar Open
THSPA · 2011-02-19 · 67.1 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 453.06
Cedar Hill Invitational
THSPA · 2011-02-11 · 59.8 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 468.32
The Colony Inivitational
THSPA · 2011-01-29 · 59.8 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 467.91
MISD Powerlifting
THSPA · 2011-01-22 · 67.1 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 445.66
State Meet Div 1
THSPA · 2010-03-27 · 59.8 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 455.40
Region 6 Division 1
THSPA · 2010-03-05 · 59.8 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 424.52
The Colony Last Qualifier
THSPA · 2010-02-27 · 67.1 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 441.59
Frisco Centennial
THSPA · 2010-02-20 · 67.1 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 428.21
Cedar Hill Powerlifting Meet
THSPA · 2010-02-13 · 67.1 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 399.75
The Colony Open
THSPA · 2010-01-30 · 67.1 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 418.65

Richard Hernandez

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Career highlights

Career summary

Progression

Competition history · 34 meets

Where this lifter ranks

Where this lifter ranks