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Ryan Spencer's career best to date is 682.5 kg, set in 2010 at age 36. Their total grew 27.5 kg over 3.5 years between their first meet and that mark (~7.8 kg/year). Career variance was 79% squat-driven.
Career-best meet: Men's Open-Junior-Teen Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-12-02 | American Open | Single-ply | 232.5 | 160 | 262.5 | 655 | 476.09 |
| 2007-07-13 | Men's Nationals & Women's Open | Single-ply | 242.5 | 155 | 275 | 672.5 | 489.51 |
| 2008-03-04 | Arnold Unequipped Competition | Raw | 227.5 | 142.5 | 272.5 | 642.5 | 469.11 |
| 2009-11-07 | Southern California Regionals | Single-ply | 250 | 147.5 | 272.5 | 670 | 485.27 |
| 2010-06-20 | Men's Open-Junior-Teen Nationals | Single-ply | 255 | 155 | 272.5 | 682.5 | 498.31 |
| 2015-05-23 | Boss of NorCal | Raw | 205 | 130 | 257.5 | 592.5 | 436.1 |
| 2015-06-27 | NorCal Open | Raw | 210 | 137.5 | 272.5 | 620 | 454.75 |
| 2015-12-05 | West Coast Regionals | Raw | 218 | 137.5 | 280 | 635.5 | 463.16 |
| 2017-05-27 | Boss of NorCal 4 | Raw | 210 | 135 | 272.5 | 617.5 | 450.85 |
| 2017-11-11 | Reebok Record Breakers | Raw | 230 | 142.5 | 292.5 | 665 | 469.18 |
vs Raw · 90 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 90 kg class · masters-1 · drug-tested + not tested
vs Single-ply · 75 kg class · open · drug-tested