Christian Flueras

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UnclaimedBVDKEPFIPF

Male · Born 1996 · Germany

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Career highlights

Best total

908 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2026

Best squat

340 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2026

Best bench

297.5 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2024

Best deadlift

305 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2023

Best DOTS

550.83

Single-ply · 105 kg · 24-34 · drug-tested · 2026

Career summary

Christian Flueras's career best to date is 908 kg, set in 2026 at age 30. Their total grew 398 kg over 11.6 years between their first meet and that mark (~34.4 kg/year). Career variance was 52% bench-driven.

Career-best meet: Deutsche Meisterschaft KDK Equipped · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-03-01	LM BB Bankdruecken	Single-ply	—	135	—	—	89.16
2014-09-19	DM RAW KDK	Raw	165	135	210	510	346.91
2015-01-24	1. Runde Bundesliga Kraftdreikampf	Single-ply	190	145	250	585	382.18
2015-04-11	3. Runde Bundesliga Kraftdreikampf	Single-ply	200	145	250	595	387.81
2015-06-20	LM BB Bankdruecken	Single-ply	—	175	—	—	115.68
2015-09-12	DM RAW KDK	Raw	200	150	265	615	405.16
2015-10-24	DM im Kraftdreikampf Jugend/Junioren	Single-ply	230	182.5	260	672.5	437.06
2015-11-28	Deutsche Meisterschaft im Kreuzheben	Raw	—	—	240	—	154.12
2016-01-23	1. Runde Bundesliga Kraftdreikampf	Single-ply	242.5	180	250	672.5	436.07
2016-03-12	2. Runde Bundesliga Kraftdreikampf	Single-ply	250	195	240	685	443.17
2016-03-16	LM BB Bankdruecken	Single-ply	—	192.5	—	—	124.75
2016-04-02	22. Champion-Cup im Bankdrücken	Single-ply	—	200	—	—	128.64
2016-04-09	3. Runde Bundesliga Kraftdreikampf	Single-ply	230	187.5	250	667.5	432.21
2016-04-19	World Bench Press Championships	Single-ply	—	200	—	—	129.39
2016-11-05	DM RAW Bankdruecken	Raw	—	160	—	—	103.4
2016-11-26	Deutsche Meisterschaft im Bankdrücken aller Altersklassen	Single-ply	—	210	—	—	134.21
2017-02-10	DM KDK Equipped	Single-ply	255	200	267.5	722.5	465.23
2017-03-18	LM BB Bankdruecken	Single-ply	—	205	—	—	132.48
2017-04-08	3. Runde Bundesliga Kraftdreikampf	Single-ply	260	210	255	725	467.23
2017-05-22	World Bench Press Championships	Single-ply	—	215	—	—	137.95
2017-08-10	European Classic Bench Press Championships	Raw	—	165	—	—	105.78
2017-10-12	DM KDK Classic	Raw	240	170	265	675	430.23
2017-11-04	DM RAW Bankdruecken	Raw	—	165	—	—	105.04
2017-11-25	Deutsche Meisterschaft im Bankdrücken equipped	Single-ply	—	220	—	—	141.62
2018-01-20	1. Runde Bundesliga Kraftdreikampf	Single-ply	270	210	260	740	472.05
2018-02-16	DM KDK Equipped	Single-ply	250	222.5	270	742.5	472.42
2018-05-26	Finale Bundesliga KDK	Single-ply	270	210	260	740	475.08
2018-06-30	Bavaria Cup	Single-ply	—	—	270	—	171.88
2018-10-20	DM KDK Classic Jugend und Junioren	Raw	260	183.5	280	723.5	444.56
2018-11-02	Deutsche Meisterschaften im Bankdrücken equipped	Single-ply	—	245	—	—	150.29
2018-11-17	DM Classic Bankdrücken	Raw	—	180	—	—	111.08
2018-12-01	Ländermannschaftspokal im Bankdrücken	Single-ply	—	245	—	—	149.35
2019-01-19	1. Wettkampftag Bundesliga Kraftdreikampf	Single-ply	300	240	250	790	481.18
2019-03-09	Deutsche Meisterschaft Kraftdreikampf Equipped	Single-ply	—	175	250	—	—
2019-03-16	DM Kraftdreikampf Classic Jugend/Junioren	Raw	265	184	265	714	435.51
2019-04-06	2. Wettkampftag Bundesliga Kraftdreikampf	Single-ply	300	240	250	790	477.93
2019-05-18	World Bench Press Championships	Raw	—	177.5	—	—	108.1
2019-05-25	3. Wettkampftag Bundesliga Kraftdreikampf	Single-ply	280	255	240	775	469.03
2019-06-15	Berliner und Brandenburger Landesmeisterschaft im Kraftdreikampf	Raw	250	170	255	675	409.4
2019-06-29	Bundesligafinale Kraftdreikampf	Single-ply	300	245	255	800	486.97
2019-07-21	Raw Powerlifting Team Cup	Raw	260	170	260	690	417.92
2019-09-28	Deutsche Meisterschaften im Equipped Bankdrücken	Single-ply	—	263	—	—	159.42
2019-11-09	DM Classic Bankdrücken - alle Altersklassen	Raw	—	182.5	—	—	110.36
2020-01-18	1. Wettkampftag Bundesliga Kraftdreikampf	Single-ply	300	265	275	840	507.19
2020-03-01	DM Kraftdreikampf Equipped-alle Altersklassen	Single-ply	—	260	282.5	—	—
2021-09-29	DM KDK OPEN Classic	Raw	255	180	270	705	426.59
2021-11-05	DM BD Classic	Raw	—	190	—	—	114.99
2022-04-04	1.Runde Bundesliga	Single-ply	330	260	285	875	525.71
2022-05-21	World Bench Press Championships	Single-ply	—	275	—	—	166.83
2022-08-21	DM Kraftdreikampf Equipped/Classic - Aktive	Single-ply	330	270	280	880	534.06
2022-10-30	DM BD Classic	Raw	—	185	—	—	112.14
2022-10-30	DM BD Equipped	Single-ply	—	275	—	—	166.86
2023-01-28	1. Runde Bundesliga	Single-ply	330	275	300	905	545.38
2023-02-25	Deutsche Meisterschaft KDK Equipped	Single-ply	310	280	305	895	545.13
2023-05-13	3. Runde Bundesliga	Single-ply	300	275	280	855	515.85
2023-10-07	LM Bankdrücken Berlin/Brandenburg Classic	Raw	—	177.5	—	—	107.21
2023-10-27	Deutsche Meisterschaften im Bankdrücken Classic/Equipped	Single-ply	—	270	—	—	163.76
2024-02-24	Deutsche Meisterschaft im Kraftdreikampf Equipped	Single-ply	285	282.5	285	852.5	517.16
2024-05-22	World Bench Press Championships	Single-ply	—	297.5	—	—	180.19
2024-07-06	Finale Bundesliga	Single-ply	325	287.5	290	902.5	545.26
2024-08-05	European Bench Press Championships	Single-ply	—	285	—	—	172.86
2024-11-01	Deutsche Meisterschaft im Bankdrücken	Single-ply	—	275	—	—	166.66
2025-10-24	Deutsche Meisterschaft im Bankdrücken	Single-ply	—	280	—	—	170.03
2026-01-24	1. Runde Bundesliga KDK	Single-ply	335	265	275	875	527.95
2026-04-10	Deutsche Meisterschaft KDK Equipped	Single-ply	340	288	280	908	550.83

Competition history · 65 meets

Deutsche Meisterschaft KDK Equipped
BVDK · 2026-04-10 · 105 kg classSingle-ply1st place
BY, Germany
Squat 340 kgBench 288 kgDead 280 kgTotal 908 kgDots 550.83
1. Runde Bundesliga KDK
BVDK · 2026-01-24 · 105 kg classSingle-ply2nd place
Germany
Squat 335 kgBench 265 kgDead 275 kgTotal 875 kgDots 527.95
Deutsche Meisterschaft im Bankdrücken
BVDK · 2025-10-24 · 105 kg classSingle-ply1st place
BY, Germany
Squat —Bench 280 kgDead —Total —Dots 170.03
Deutsche Meisterschaft im Bankdrücken
BVDK · 2024-11-01 · 105 kg classSingle-ply1st place
MV, Germany
Squat —Bench 275 kgDead —Total —Dots 166.66
European Bench Press Championships
EPF · 2024-08-05 · 105 kg classSingle-ply2nd place
Türkiye
Squat —Bench 285 kgDead —Total —Dots 172.86
Finale Bundesliga
BVDK · 2024-07-06 · 105 kg classSingle-ply3rd place
MV, Germany
Squat 325 kgBench 287.5 kgDead 290 kgTotal 902.5 kgDots 545.26
World Bench Press Championships
IPF · 2024-05-22 · 105 kg classSingle-ply7th place
TX, United States of America
Squat —Bench 297.5 kgDead —Total —Dots 180.19
Deutsche Meisterschaft im Kraftdreikampf Equipped
BVDK · 2024-02-24 · 105 kg classSingle-ply2nd place
TH, Germany
Squat 285 kgBench 282.5 kgDead 285 kgTotal 852.5 kgDots 517.16
Deutsche Meisterschaften im Bankdrücken Classic/Equipped
BVDK · 2023-10-27 · 105 kg classSingle-ply1st place
BY, Germany
Squat —Bench 270 kgDead —Total —Dots 163.76
LM Bankdrücken Berlin/Brandenburg Classic
BVDK · 2023-10-07 · 105 kg classRaw2nd place
Germany
Squat —Bench 177.5 kgDead —Total —Dots 107.21
3. Runde Bundesliga
BVDK · 2023-05-13 · 105 kg classSingle-ply7th place
Germany
Squat 300 kgBench 275 kgDead 280 kgTotal 855 kgDots 515.85
Deutsche Meisterschaft KDK Equipped
BVDK · 2023-02-25 · 105 kg classSingle-ply2nd place
Germany
Squat 310 kgBench 280 kgDead 305 kgTotal 895 kgDots 545.13
1. Runde Bundesliga
BVDK · 2023-01-28 · 120 kg classSingle-ply2nd place
Germany
Squat 330 kgBench 275 kgDead 300 kgTotal 905 kgDots 545.38
DM BD Classic
BVDK · 2022-10-30 · 105 kg classRaw5th place
Germany
Squat —Bench 185 kgDead —Total —Dots 112.14
DM BD Equipped
BVDK · 2022-10-30 · 105 kg classSingle-ply1st place
Germany
Squat —Bench 275 kgDead —Total —Dots 166.86
DM Kraftdreikampf Equipped/Classic - Aktive
BVDK · 2022-08-21 · 105 kg classSingle-ply1st place
Germany
Squat 330 kgBench 270 kgDead 280 kgTotal 880 kgDots 534.06
World Bench Press Championships
IPF · 2022-05-21 · 105 kg classSingle-ply4th place
Kazakhstan
Squat —Bench 275 kgDead —Total —Dots 166.83
1.Runde Bundesliga
BVDK · 2022-04-04 · 120 kg classSingle-ply2nd place
Germany
Squat 330 kgBench 260 kgDead 285 kgTotal 875 kgDots 525.71
DM BD Classic
BVDK · 2021-11-05 · 105 kg classRaw2nd place
Germany
Squat —Bench 190 kgDead —Total —Dots 114.99
DM KDK OPEN Classic
BVDK · 2021-09-29 · 105 kg classRaw10th place
Germany
Squat 255 kgBench 180 kgDead 270 kgTotal 705 kgDots 426.59
DM Kraftdreikampf Equipped-alle Altersklassen
BVDK · 2020-03-01 · 105 kg classSingle-plyDQ
Germany
Squat —Bench 260 kgDead 282.5 kgTotal —
1. Wettkampftag Bundesliga Kraftdreikampf
BVDK · 2020-01-18 · 105 kg classSingle-ply4th place
Germany
Squat 300 kgBench 265 kgDead 275 kgTotal 840 kgDots 507.19
DM Classic Bankdrücken - alle Altersklassen
BVDK · 2019-11-09 · 105 kg classRaw1st place
Germany
Squat —Bench 182.5 kgDead —Total —Dots 110.36
Deutsche Meisterschaften im Equipped Bankdrücken
BVDK · 2019-09-28 · 105 kg classSingle-ply1st place
Germany
Squat —Bench 263 kgDead —Total —Dots 159.42
Raw Powerlifting Team Cup
BVDK · 2019-07-21Raw1st place
Germany
Squat 260 kgBench 170 kgDead 260 kgTotal 690 kgDots 417.92
Bundesligafinale Kraftdreikampf
BVDK · 2019-06-29 · 105 kg classSingle-ply5th place
Germany
Squat 300 kgBench 245 kgDead 255 kgTotal 800 kgDots 486.97
Berliner und Brandenburger Landesmeisterschaft im Kraftdreikampf
BVDK · 2019-06-15 · 105 kg classRaw1st place
BB, Germany
Squat 250 kgBench 170 kgDead 255 kgTotal 675 kgDots 409.40
3. Wettkampftag Bundesliga Kraftdreikampf
BVDK · 2019-05-25 · 105 kg classSingle-ply5th place
Germany
Squat 280 kgBench 255 kgDead 240 kgTotal 775 kgDots 469.03
World Bench Press Championships
IPF · 2019-05-18 · 105 kg classRaw6th place
Japan
Squat —Bench 177.5 kgDead —Total —Dots 108.10
2. Wettkampftag Bundesliga Kraftdreikampf
BVDK · 2019-04-06 · 105 kg classSingle-ply4th place
Germany
Squat 300 kgBench 240 kgDead 250 kgTotal 790 kgDots 477.93
DM Kraftdreikampf Classic Jugend/Junioren
BVDK · 2019-03-16 · 105 kg classRaw1st place
BY, Germany
Squat 265 kgBench 184 kgDead 265 kgTotal 714 kgDots 435.51
Deutsche Meisterschaft Kraftdreikampf Equipped
BVDK · 2019-03-09 · 105 kg classSingle-plyDQ
Germany
Squat —Bench 175 kgDead 250 kgTotal —
1. Wettkampftag Bundesliga Kraftdreikampf
BVDK · 2019-01-19 · 105 kg classSingle-ply5th place
Germany
Squat 300 kgBench 240 kgDead 250 kgTotal 790 kgDots 481.18
Ländermannschaftspokal im Bankdrücken
BVDK · 2018-12-01 · 105 kg classSingle-ply4th place
SN, Germany
Squat —Bench 245 kgDead —Total —Dots 149.35
DM Classic Bankdrücken
BVDK · 2018-11-17 · 105 kg classRaw2nd place
Germany
Squat —Bench 180 kgDead —Total —Dots 111.08
Deutsche Meisterschaften im Bankdrücken equipped
BVDK · 2018-11-02 · 105 kg classSingle-ply1st place
Germany
Squat —Bench 245 kgDead —Total —Dots 150.29
DM KDK Classic Jugend und Junioren
BVDK · 2018-10-20 · 105 kg classRaw2nd place
BY, Germany
Squat 260 kgBench 183.5 kgDead 280 kgTotal 723.5 kgDots 444.56
Bavaria Cup
BVDK · 2018-06-30 · 93 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 270 kgTotal —Dots 171.88
Finale Bundesliga KDK
BVDK · 2018-05-26 · 93 kg classSingle-ply5th place
MV, Germany
Squat 270 kgBench 210 kgDead 260 kgTotal 740 kgDots 475.08
DM KDK Equipped
BVDK · 2018-02-16 · 93 kg classSingle-ply1st place
BB, Germany
Squat 250 kgBench 222.5 kgDead 270 kgTotal 742.5 kgDots 472.42
1. Runde Bundesliga Kraftdreikampf
BVDK · 2018-01-20 · 93 kg classSingle-ply5th place
Germany
Squat 270 kgBench 210 kgDead 260 kgTotal 740 kgDots 472.05
Deutsche Meisterschaft im Bankdrücken equipped
BVDK · 2017-11-25 · 93 kg classSingle-ply1st place
BY, Germany
Squat —Bench 220 kgDead —Total —Dots 141.62
DM RAW Bankdruecken
BVDK · 2017-11-04 · 93 kg classRaw1st place
MV, Germany
Squat —Bench 165 kgDead —Total —Dots 105.04
DM KDK Classic
BVDK · 2017-10-12 · 93 kg classRaw3rd place
Germany
Squat 240 kgBench 170 kgDead 265 kgTotal 675 kgDots 430.23
European Classic Bench Press Championships
EPF · 2017-08-10 · 93 kg classRaw3rd place
Finland
Squat —Bench 165 kgDead —Total —Dots 105.78
World Bench Press Championships
IPF · 2017-05-22 · 93 kg classSingle-ply4th place
Lithuania
Squat —Bench 215 kgDead —Total —Dots 137.95
3. Runde Bundesliga Kraftdreikampf
BVDK · 2017-04-08 · 93 kg classSingle-ply7th place
Germany
Squat 260 kgBench 210 kgDead 255 kgTotal 725 kgDots 467.23
LM BB Bankdruecken
BVDK · 2017-03-18 · 93 kg classSingle-ply1st place
BB, Germany
Squat —Bench 205 kgDead —Total —Dots 132.48
DM KDK Equipped
BVDK · 2017-02-10 · 93 kg classSingle-ply1st place
BB, Germany
Squat 255 kgBench 200 kgDead 267.5 kgTotal 722.5 kgDots 465.23
Deutsche Meisterschaft im Bankdrücken aller Altersklassen
BVDK · 2016-11-26 · 93 kg classSingle-ply2nd place
Germany
Squat —Bench 210 kgDead —Total —Dots 134.21
DM RAW Bankdruecken
BVDK · 2016-11-05 · 93 kg classRaw2nd place
BY, Germany
Squat —Bench 160 kgDead —Total —Dots 103.40
World Bench Press Championships
IPF · 2016-04-19 · 93 kg classSingle-ply5th place
Denmark
Squat —Bench 200 kgDead —Total —Dots 129.39
3. Runde Bundesliga Kraftdreikampf
BVDK · 2016-04-09 · 93 kg classSingle-ply6th place
Germany
Squat 230 kgBench 187.5 kgDead 250 kgTotal 667.5 kgDots 432.21
22. Champion-Cup im Bankdrücken
BVDK · 2016-04-02 · 93 kg classSingle-ply1st place
BY, Germany
Squat —Bench 200 kgDead —Total —Dots 128.64
LM BB Bankdruecken
BVDK · 2016-03-16 · 93 kg classSingle-ply1st place
BE, Germany
Squat —Bench 192.5 kgDead —Total —Dots 124.75
2. Runde Bundesliga Kraftdreikampf
BVDK · 2016-03-12 · 93 kg classSingle-ply8th place
Germany
Squat 250 kgBench 195 kgDead 240 kgTotal 685 kgDots 443.17
1. Runde Bundesliga Kraftdreikampf
BVDK · 2016-01-23 · 93 kg classSingle-ply8th place
Germany
Squat 242.5 kgBench 180 kgDead 250 kgTotal 672.5 kgDots 436.07
Deutsche Meisterschaft im Kreuzheben
BVDK · 2015-11-28 · 93 kg classRaw4th place
Germany
Squat —Bench —Dead 240 kgTotal —Dots 154.12
DM im Kraftdreikampf Jugend/Junioren
BVDK · 2015-10-24 · 93 kg classSingle-ply5th place
Germany
Squat 230 kgBench 182.5 kgDead 260 kgTotal 672.5 kgDots 437.06
DM RAW KDK
BVDK · 2015-09-12 · 93 kg classRaw4th place
BB, Germany
Squat 200 kgBench 150 kgDead 265 kgTotal 615 kgDots 405.16
LM BB Bankdruecken
BVDK · 2015-06-20 · 93 kg classSingle-ply1st place
BB, Germany
Squat —Bench 175 kgDead —Total —Dots 115.68
3. Runde Bundesliga Kraftdreikampf
BVDK · 2015-04-11 · 93 kg classSingle-ply10th place
Germany
Squat 200 kgBench 145 kgDead 250 kgTotal 595 kgDots 387.81
1. Runde Bundesliga Kraftdreikampf
BVDK · 2015-01-24 · 93 kg classSingle-ply12th place
Germany
Squat 190 kgBench 145 kgDead 250 kgTotal 585 kgDots 382.18
DM RAW KDK
BVDK · 2014-09-19 · 83 kg classRaw1st place
BB, Germany
Squat 165 kgBench 135 kgDead 210 kgTotal 510 kgDots 346.91
LM BB Bankdruecken
BVDK · 2014-03-01 · 93 kg classSingle-ply1st place
BE, Germany
Squat —Bench 135 kgDead —Total —Dots 89.16

Christian Flueras

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Career highlights

Career summary

Progression

Competition history · 65 meets

Where this lifter ranks

Where this lifter ranks