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Lize Cilliers's career best to date is 430 kg, set in 2022 at age 30. Their total grew 60 kg over 2.5 years between their first meet and that mark (~24.1 kg/year). 2.0-year gap in their competition record between 2019 and 2021. Career variance was 59% squat-driven.
Career-best meet: Unleash the Beast · RhinoPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Unleash the Beast | Wraps | 145 | 80 | 145 | 370 | 383.63 |
| 2021-10-08 | National Championships | Wraps | 165 | 85 | 160 | 410 | 403.36 |
| 2022-04-01 | Unleash the Beast | Wraps | 175 | 85 | 170 | 430 | 418.81 |
| 2022-11-19 | Iron Gladiators | Raw | — | 80 | 160 | — | 243.09 |
| 2023-05-19 | National Powerlifting Championship | Wraps | 170 | 80 | 150 | 400 | 408.13 |
vs Wraps · 75 kg class · open · South Africa · drug-test status unknown
vs Wraps · 75 kg class · open · drug-test status unknown