Ryan Tenorio

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UnclaimedNMAAUSPAWABDL

Male · Born 1987 · United States of America

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Career highlights

Best total

—

Best squat

—

Best bench

172.5 kg

Raw · 90 kg · 35-39 · drug-tested · 2026

Best deadlift

282.4 kg

Raw · 90 kg · 35-39 · drug-tested · 2024

Best DOTS

298.26

Raw · 110 kg · drug-tested · 2024

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-04-15	Moku Nui Championships	Raw	—	—	250	—	169.35
2023-11-29	World Championships	Raw	—	152.41	264.9	—	286.02
2024-07-07	Hawaii's Strongest BP and DL Championships	Raw	—	167.47	277.46	—	290.1
2024-11-06	World Championships	Raw	—	172.46	282.45	—	296.76
2025-07-06	Hawaii's Strongest BP & DL Championships	Raw	—	—	279.96	—	182.44
2025-11-03	World Championships	Raw	—	172.46	279.96	—	293.89
2026-03-22	Sonny's XXV BP & DL Championships	Raw	—	172.46	274.97	—	291.57

Competition history · 13 meets

Sonny's XXV BP & DL Championships
WABDL · 2026-03-22 · 90 kg classRaw1st place
HI, United States of America
Squat —Bench 172.5 kgDead 275.0 kgTotal —Dots 291.57
World Championships
WABDL · 2025-11-03 · 90 kg classRaw2nd place
HI, United States of America
Squat —Bench 172.5 kgDead 280.0 kgTotal —Dots 293.89
Hawaii's Strongest BP & DL Championships
WABDL · 2025-07-06 · 90 kg classRaw1st place
HI, United States of America
Squat —Bench —Dead 280.0 kgTotal —Dots 182.44
World Championships
WABDL · 2024-11-06 · 90 kg classRaw1st place
NV, United States of America
Squat —Bench 172.5 kgDead 282.4 kgTotal —Dots 296.76
Hawaii's Strongest BP and DL Championships
WABDL · 2024-07-07 · 90 kg classRaw1st place
HI, United States of America
Squat —Bench 167.5 kgDead 277.5 kgTotal —Dots 290.10
Boys Powerlifting State Championships
NMAA · 2024-04-13 · 110 kg classRaw8th place
NM, United States of America
Squat —Bench —Dead —Total —Dots 292.16
Logan Last Chance Qualifier
NMAA · 2024-03-30 · 110 kg classRaw1st place
NM, United States of America
Squat —Bench —Dead —Total —Dots 298.26
Portales Iron Rams Last Chance
NMAA · 2024-03-26 · 100 kg classRaw1st place
NM, United States of America
Squat —Bench —Dead —Total —Dots 289.41
Logan Meet 2 Master
NMAA · 2024-02-18 · 100 kg classRaw1st place
NM, United States of America
Squat —Bench —Dead —Total —Dots 285.82
Logan Meet 1
NMAA · 2024-01-25 · 100 kg classRaw1st place
NM, United States of America
Squat —Bench —Dead —Total —Dots 281.02
World Championships
WABDL · 2023-11-29 · 82.5 kg classRaw1st place
NV, United States of America
Squat —Bench 152.4 kgDead 264.9 kgTotal —Dots 286.02
Hawaii's Strongest Championships
WABDL · 2023-07-02 · 82.5 kg classRaw1st place
HI, United States of America
Squat —Bench —Dead —Total —Dots 284.49
Moku Nui Championships
USPA · 2022-04-15 · 82.5 kg classRaw1st place
HI, United States of America
Squat —Bench —Dead 250 kgTotal —Dots 169.35